Cherry Fruit Medley

Sigona's

6.36

% from protein

92.21

% from carbs

92.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
111
% Daily value*
Total Fat 0.2 g
0.3%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 29 g
10.5%
Fiber 2.8 g
10%
Sugars 23 g
46%
Protein 2 g
4%
Vitamin A 1000 IU
Vitamin C 1.8 mg
Calcium 19.5 mg
Iron 1.1 mg

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Cherry Fruit Medley Nutrients FAQs

Nutrients

What is the calorie content of Cherry Fruit Medley?

A typical serving 1 oz (28.3 grams) of Cherry Fruit Medley contains approximately 111 calories.

You can check the exact calorie content by logging Cherry Fruit Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Fruit Medley have?

The amount of fat in Cherry Fruit Medley depends on the ingredients and preparation method. On average, one serving 1 oz (28.3 grams) of Cherry Fruit Medley contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Fruit Medley have?

The protein content in Cherry Fruit Medley depends on the ingredients exists in it. On average, 1 oz (28.3 grams) of Cherry Fruit Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Fruit Medley, Download Nutribit app for healthier you!

How much sugar does a Cherry Fruit Medley have?

On average, 1 oz (28.3 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Fruit Medley.

How Much carbohydrates (carbs) is in Cherry Fruit Medley?

The amount of carbohydrates (carbs) in Cherry Fruit Medley depends on its serving size and preparation. On average, 1 oz (28.3 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Fruit Medley.

How Much Fiber is in Cherry Fruit Medley?

Cherry Fruit Medley contains approximately 2.8 grams of fiber in 1 oz (28.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Fruit Medley for healthier you!

What vitamins and minerals are in a Cherry Fruit Medley?

Vitamins in Cherry Fruit Medley:

  • Vitamin A:Cherry Fruit Medley has 1000 IU of Vitamin A.
  • Vitamin C:Cherry Fruit Medley has 1.8 mg of Vitamin C.

Cherry Fruit Medley contains following minerals:

  • Cherry Fruit Medley has 19.5mg of Calcium.
  • Cherry Fruit Medley has 10mg of Sodium, Na.
  • Cherry Fruit Medley has 1.08mg of Iron.

General

Does Cherry Fruit Medley contain caffeine?

Cherry Fruit Medley does not contain any caffeine.

Does Cherry Fruit Medley contain alcohol?

Cherry Fruit Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Fruit Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Fruit Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Fruit Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Fruit Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Fruit Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Fruit Medley for free?

Yes! Since Cherry Fruit Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Fruit Medley with water tracking feature?

Nutribit automatically calculates the water content of Cherry Fruit Medley and adds it to your daily hydration log. Simply log Cherry Fruit Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Fruit Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Fruit Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Fruit Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Fruit Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Fruit Medley

Vitamin A in Cherry Fruit Medley supports eye health.

Vitamin A in Cherry Fruit Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cherry Fruit Medley boosts immune function.

Vitamin A in Cherry Fruit Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cherry Fruit Medley promotes healthy skin.

Vitamin A in Cherry Fruit Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cherry Fruit Medley enhances reproductive health.

Vitamin A in Cherry Fruit Medley plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cherry Fruit Medley supports bone health.

Vitamin A in Cherry Fruit Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cherry Fruit Medley reduces the risk of certain cancers.

Vitamin A in Cherry Fruit Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cherry Fruit Medley promotes healthy development during pregnancy.

Vitamin A in Cherry Fruit Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cherry Fruit Medley maintains healthy mucous membranes.

Vitamin A in Cherry Fruit Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cherry Fruit Medley improves wound healing.

Vitamin A in Cherry Fruit Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cherry Fruit Medley may reduce the risk of macular degeneration.

Vitamin A in Cherry Fruit Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 111 calories?

The amount of exercise required to burn off 1 oz Cherry Fruit Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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