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Dried White Nectarines

Sigona's

70

kcal Energy

94.7%

% from carbs

5.3%

% from protein

0%

% from fats

In 28.3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g
Calories
70

% Daily Value

Total Fat 0 g
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 2 mg
0.1%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 1 g
2%
Iron 1.08 mg
6%
Vitamin A, IU 600 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 13 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dried White Nectarines

Nutrients

What is the calorie content of Dried White Nectarines?

A typical serving 1 oz of Dried White Nectarines (28.3 grams) contains approximately 70 calories. You can check the exact calorie content by logging Dried White Nectarines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried White Nectarines have?

The amount of fat in Dried White Nectarines depends on the ingredients and preparation method. On average, one serving 1 oz (28.3 grams) of Dried White Nectarines contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dried White Nectarines have?

The protein content in Dried White Nectarines depends on the ingredients exists in it. On average, 1 oz of Dried White Nectarines (about 28.3 grams) contains approximately 1 grams of protein.

Is Dried White Nectarines a good source of protein?

The protein content in Dried White Nectarines depends on the ingredients exists in it. On average, 1 oz of Dried White Nectarines (about 28.3 grams) contains approximately 1 grams of protein.

How much sugar does a Dried White Nectarines have?

On average, 1 oz (about 28.3 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dried White Nectarines contain added sugar?

On average, 1 oz (about 28.3 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dried White Nectarines?

On average, 1 oz (about 28.3 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Dried White Nectarines?

Dried White Nectarines contains approximately 2 grams of fiber in 1 oz (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dried White Nectarines?

Dried White Nectarines contains approximately 2 grams of fiber in 1 oz (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dried White Nectarines suitable for vegans?

Dried White Nectarines contains approximately 2 grams of fiber in 1 oz (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried White Nectarines contain caffeine?

Dried White Nectarines contains approximately 2 grams of fiber in 1 oz (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried White Nectarines contain alcohol?

Dried White Nectarines contains approximately 2 grams of fiber in 1 oz (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dried White Nectarines healthier?

Dried White Nectarines contains approximately 2 grams of fiber in 1 oz (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dried White Nectarines in Nutribit?

Dried White Nectarines contains approximately 2 grams of fiber in 1 oz (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dried White Nectarines?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried White Nectarines and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried White Nectarines quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried White Nectarines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried White Nectarines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried White Nectarines for free?

Yes! Since Dried White Nectarines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried White Nectarines with water tracking feature?

Nutribit automatically calculates the water content of Dried White Nectarines and adds it to your daily hydration log. Simply log Dried White Nectarines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried White Nectarines as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried White Nectarines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried White Nectarines nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried White Nectarines data can be accessed offline in the Nutribit app anytime anywhere!