Dried White Nectarines

Sigona's

Total Energy

70

kcal

94.74

% from carbs

5.26

% from protein

0

% from fats

In 28.3 g

% daily value

Sodium, Na

2mg

0.1%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

1.1mg

Vitamin A, IU

600IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dried White Nectarines

A typical serving 1 oz of Dried White Nectarines (28.3 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried White Nectarines depends on the ingredients and preparation method. On average, one serving 1 oz (28.3 grams) of Dried White Nectarines contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried White Nectarines depends on the ingredients exists in it. On average, 1 oz of Dried White Nectarines (about 28.3 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28.3 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.3 grams) contains about 18 grams of carbohydrates.

Dried White Nectarines contains approximately 2 grams of fiber in 1 oz (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nectarines, Dried

Jansal Valley

100 kcal

Dried Nectarines

Wegmans

70 kcal

Orchard Mix, Dried Pears, Dried Apples Dried Stone Fruit

Sigona's

80 kcal

Organic Dried Fiji Apple

Sigona's

80 kcal

White Nectarines

Unknown

69 kcal

Power Mix, Walnuts, Cashews, Almonds, Dried Fruit

Sigona's

120 kcal

California Sun Dried Nectarines

Traina

100 kcal

Upcycled White Nectarines

Hello! I'm Ugly

124 kcal

Nectarines

Common Food

69 kcal

Flavourburst, White Flesh Nectarines

Woolworths Food

43 kcal

Organic Nectarines

Unknown

62 kcal

California Nectarines

Sweet 2 Eat

60 kcal

Diced Nectarines

Dole

80 kcal

Yellow Nectarines

Welch's

70 kcal

Cut Cantaloupe

Sigona's

50 kcal

Fresh Press Meyer Lemon Fusion Olive Oil

Sigona's

120 kcal

Heirloom Blenheim Apricots

Sigona's

75 kcal

Fruit For Thought Social Mix

Sigona's

190 kcal

Hot Chili Mango

Sigona's

140 kcal

Natural Bing Cherries

Sigona's

92 kcal

Natural Fuji Apples

Sigona's

71 kcal

Natural Mango

Sigona's

90 kcal

Organic Chili-Lime Pineapple

Sigona's

87 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Dried White Nectarines

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.