High Protein Mug Cake, Cinnamon Roll
Rice Cakes
21.72
% from protein57.92
% from carbs57.92
% from fatNutrition Facts
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High Protein Mug Cake, Cinnamon Roll Nutrients FAQs
Nutrients
- High Protein Mug Cake, Cinnamon Roll has 50mg of Calcium.
- High Protein Mug Cake, Cinnamon Roll has 380mg of Sodium, Na.
- High Protein Mug Cake, Cinnamon Roll has 85mg of Potassium, K.
- High Protein Mug Cake, Cinnamon Roll has 2mg of Iron.
What is the calorie content of High Protein Mug Cake, Cinnamon Roll?
A typical serving 0.5 cup (55 grams) of High Protein Mug Cake, Cinnamon Roll contains approximately 180 calories.
You can check the exact calorie content by logging High Protein Mug Cake, Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High Protein Mug Cake, Cinnamon Roll have?
The amount of fat in High Protein Mug Cake, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of High Protein Mug Cake, Cinnamon Roll contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High Protein Mug Cake, Cinnamon Roll have?
The protein content in High Protein Mug Cake, Cinnamon Roll depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of High Protein Mug Cake, Cinnamon Roll contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from High Protein Mug Cake, Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a High Protein Mug Cake, Cinnamon Roll have?
On average, 0.5 cup (55 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Mug Cake, Cinnamon Roll.
How Much carbohydrates (carbs) is in High Protein Mug Cake, Cinnamon Roll?
The amount of carbohydrates (carbs) in High Protein Mug Cake, Cinnamon Roll depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from High Protein Mug Cake, Cinnamon Roll.
How Much Fiber is in High Protein Mug Cake, Cinnamon Roll?
High Protein Mug Cake, Cinnamon Roll contains approximately 3 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Mug Cake, Cinnamon Roll for healthier you!
What vitamins and minerals are in a High Protein Mug Cake, Cinnamon Roll?
High Protein Mug Cake, Cinnamon Roll contains following minerals:
General
Does High Protein Mug Cake, Cinnamon Roll contain caffeine?
High Protein Mug Cake, Cinnamon Roll does not contain any caffeine.
Does High Protein Mug Cake, Cinnamon Roll contain alcohol?
High Protein Mug Cake, Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High Protein Mug Cake, Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Mug Cake, Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High Protein Mug Cake, Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High Protein Mug Cake, Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Mug Cake, Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High Protein Mug Cake, Cinnamon Roll for free?
Yes! Since High Protein Mug Cake, Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High Protein Mug Cake, Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of High Protein Mug Cake, Cinnamon Roll and adds it to your daily hydration log. Simply log High Protein Mug Cake, Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High Protein Mug Cake, Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High Protein Mug Cake, Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High Protein Mug Cake, Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High Protein Mug Cake, Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High Protein Mug Cake, Cinnamon Roll
Protein in High Protein Mug Cake, Cinnamon Roll supports building and repairing tissues.
Builds and repairs tissues in High Protein Mug Cake, Cinnamon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High Protein Mug Cake, Cinnamon Roll supports immune function.
Supports immune function in High Protein Mug Cake, Cinnamon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High Protein Mug Cake, Cinnamon Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in High Protein Mug Cake, Cinnamon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High Protein Mug Cake, Cinnamon Roll provides energy.
Provides energy in High Protein Mug Cake, Cinnamon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High Protein Mug Cake, Cinnamon Roll supports muscle growth and strength.
Supports muscle growth and strength in High Protein Mug Cake, Cinnamon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High Protein Mug Cake, Cinnamon Roll helps in weight management.
Helps in weight management in High Protein Mug Cake, Cinnamon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High Protein Mug Cake, Cinnamon Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in High Protein Mug Cake, Cinnamon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High Protein Mug Cake, Cinnamon Roll supports bone health.
Supports bone health in High Protein Mug Cake, Cinnamon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in High Protein Mug Cake, Cinnamon Roll improves skin, hair, and nails.
Improves skin, hair, and nails in High Protein Mug Cake, Cinnamon Roll is essential for the health and growth of hair, skin, and nails.
Protein in High Protein Mug Cake, Cinnamon Roll regulates blood sugar levels.
Regulates blood sugar levels in High Protein Mug Cake, Cinnamon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in High Protein Mug Cake, Cinnamon Roll supports fluid balance.
Maintains Fluid Balance in High Protein Mug Cake, Cinnamon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in High Protein Mug Cake, Cinnamon Roll supports nerve function.
Supports Nerve Function in High Protein Mug Cake, Cinnamon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in High Protein Mug Cake, Cinnamon Roll helps regulate blood pressure.
Regulates Blood Pressure in High Protein Mug Cake, Cinnamon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in High Protein Mug Cake, Cinnamon Roll supports muscle function.
Aids Muscle Function in High Protein Mug Cake, Cinnamon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in High Protein Mug Cake, Cinnamon Roll aids nutrient absorption.
Improves Nutrient Absorption in High Protein Mug Cake, Cinnamon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in High Protein Mug Cake, Cinnamon Roll helps balance pH levels.
Balances pH Levels in High Protein Mug Cake, Cinnamon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in High Protein Mug Cake, Cinnamon Roll supports bone health.
Supports Bone Health in High Protein Mug Cake, Cinnamon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup High Protein Mug Cake, Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.