Mug Cakes Mix, Cinnamon Coffee Cake

Udi's

5.52

% from protein

75.86

% from carbs

75.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
290
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 360 mg
15.7%

Potassium, K 430 mg
9.1%

Total Carbohydrates 55 g
20%

Fiber 1 g
3.6%

Sugars 32 g
64%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.9 mg

Sugars, added 31 g

Mug Cakes Mix, Cinnamon Coffee Cake Nutrients FAQs

Nutrients

What is the calorie content of Mug Cakes Mix, Cinnamon Coffee Cake?

A typical serving 1 pouch (70 grams) of Mug Cakes Mix, Cinnamon Coffee Cake contains approximately 290 calories.

You can check the exact calorie content by logging Mug Cakes Mix, Cinnamon Coffee Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mug Cakes Mix, Cinnamon Coffee Cake have?

The amount of fat in Mug Cakes Mix, Cinnamon Coffee Cake depends on the ingredients and preparation method. On average, one serving 1 pouch (70 grams) of Mug Cakes Mix, Cinnamon Coffee Cake contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mug Cakes Mix, Cinnamon Coffee Cake have?

The protein content in Mug Cakes Mix, Cinnamon Coffee Cake depends on the ingredients exists in it. On average, 1 pouch (70 grams) of Mug Cakes Mix, Cinnamon Coffee Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mug Cakes Mix, Cinnamon Coffee Cake, Download Nutribit app for healthier you!

How much sugar does a Mug Cakes Mix, Cinnamon Coffee Cake have?

On average, 1 pouch (70 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Cakes Mix, Cinnamon Coffee Cake.

How Much carbohydrates (carbs) is in Mug Cakes Mix, Cinnamon Coffee Cake?

The amount of carbohydrates (carbs) in Mug Cakes Mix, Cinnamon Coffee Cake depends on its serving size and preparation. On average, 1 pouch (70 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mug Cakes Mix, Cinnamon Coffee Cake.

How Much Fiber is in Mug Cakes Mix, Cinnamon Coffee Cake?

Mug Cakes Mix, Cinnamon Coffee Cake contains approximately 1 grams of fiber in 1 pouch (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Cakes Mix, Cinnamon Coffee Cake for healthier you!

What vitamins and minerals are in a Mug Cakes Mix, Cinnamon Coffee Cake?

Mug Cakes Mix, Cinnamon Coffee Cake contains following minerals:

  • Mug Cakes Mix, Cinnamon Coffee Cake has 360mg of Sodium, Na.
  • Mug Cakes Mix, Cinnamon Coffee Cake has 430mg of Potassium, K.
  • Mug Cakes Mix, Cinnamon Coffee Cake has 2.9mg of Iron.

General

Does Mug Cakes Mix, Cinnamon Coffee Cake contain caffeine?

Mug Cakes Mix, Cinnamon Coffee Cake does not contain any caffeine.

Does Mug Cakes Mix, Cinnamon Coffee Cake contain alcohol?

Mug Cakes Mix, Cinnamon Coffee Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mug Cakes Mix, Cinnamon Coffee Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Cakes Mix, Cinnamon Coffee Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mug Cakes Mix, Cinnamon Coffee Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mug Cakes Mix, Cinnamon Coffee Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Cakes Mix, Cinnamon Coffee Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mug Cakes Mix, Cinnamon Coffee Cake for free?

Yes! Since Mug Cakes Mix, Cinnamon Coffee Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mug Cakes Mix, Cinnamon Coffee Cake with water tracking feature?

Nutribit automatically calculates the water content of Mug Cakes Mix, Cinnamon Coffee Cake and adds it to your daily hydration log. Simply log Mug Cakes Mix, Cinnamon Coffee Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mug Cakes Mix, Cinnamon Coffee Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mug Cakes Mix, Cinnamon Coffee Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mug Cakes Mix, Cinnamon Coffee Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mug Cakes Mix, Cinnamon Coffee Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mug Cakes Mix, Cinnamon Coffee Cake

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mug Cakes Mix, Cinnamon Coffee Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mug Cakes Mix, Cinnamon Coffee Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mug Cakes Mix, Cinnamon Coffee Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mug Cakes Mix, Cinnamon Coffee Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Mug Cakes Mix, Cinnamon Coffee Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake enhances brain function and helps improve memory and focus.

Glucose from Mug Cakes Mix, Cinnamon Coffee Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mug Cakes Mix, Cinnamon Coffee Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Mug Cakes Mix, Cinnamon Coffee Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mug Cakes Mix, Cinnamon Coffee Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mug Cakes Mix, Cinnamon Coffee Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mug Cakes Mix, Cinnamon Coffee Cake, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mug Cakes Mix, Cinnamon Coffee Cake supports fluid balance.

Maintains Fluid Balance in Mug Cakes Mix, Cinnamon Coffee Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mug Cakes Mix, Cinnamon Coffee Cake supports nerve function.

Supports Nerve Function in Mug Cakes Mix, Cinnamon Coffee Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mug Cakes Mix, Cinnamon Coffee Cake helps regulate blood pressure.

Regulates Blood Pressure in Mug Cakes Mix, Cinnamon Coffee Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mug Cakes Mix, Cinnamon Coffee Cake supports muscle function.

Aids Muscle Function in Mug Cakes Mix, Cinnamon Coffee Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mug Cakes Mix, Cinnamon Coffee Cake aids nutrient absorption.

Improves Nutrient Absorption in Mug Cakes Mix, Cinnamon Coffee Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mug Cakes Mix, Cinnamon Coffee Cake helps balance pH levels.

Balances pH Levels in Mug Cakes Mix, Cinnamon Coffee Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mug Cakes Mix, Cinnamon Coffee Cake supports bone health.

Supports Bone Health in Mug Cakes Mix, Cinnamon Coffee Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 pouch Mug Cakes Mix, Cinnamon Coffee Cake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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