Mug Cakes Mix, Cinnamon Coffee Cake

Udi's

Total Energy

290

kcal

75.86

% from carbs

5.52

% from protein

18.62

% from fats

In 70 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

360mg

15.7%

Potassium, K

430mg

9.1%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

4g

8%

Iron, Fe

2.9mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug Cakes Mix, Cinnamon Coffee Cake

A typical serving 1 pouch of Mug Cakes Mix, Cinnamon Coffee Cake (70 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug Cakes Mix, Cinnamon Coffee Cake depends on the ingredients and preparation method. On average, one serving 1 pouch (70 grams) of Mug Cakes Mix, Cinnamon Coffee Cake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug Cakes Mix, Cinnamon Coffee Cake depends on the ingredients exists in it. On average, 1 pouch of Mug Cakes Mix, Cinnamon Coffee Cake (about 70 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 70 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 70 grams) contains about 55 grams of carbohydrates.

Mug Cakes Mix, Cinnamon Coffee Cake contains approximately 1 grams of fiber in 1 pouch (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pouch Mug Cakes Mix, Cinnamon Coffee Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.