Mug Cakes, Carrot Cake Mix

Duncan Hines

Total Energy

390

kcal

73.58

% from carbs

3.11

% from protein

23.32

% from fats

In 92 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Sodium, Na

460mg

20%

Total Carbohydrates

71g

25.8%

Fiber

0.5g

1.8%

Sugars

46g

92%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Sugars, added

45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug Cakes, Carrot Cake Mix

A typical serving 1 pouch mix + 1 pouch frosting of Mug Cakes, Carrot Cake Mix (92 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug Cakes, Carrot Cake Mix depends on the ingredients and preparation method. On average, one serving 1 pouch mix + 1 pouch frosting (92 grams) of Mug Cakes, Carrot Cake Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug Cakes, Carrot Cake Mix depends on the ingredients exists in it. On average, 1 pouch mix + 1 pouch frosting of Mug Cakes, Carrot Cake Mix (about 92 grams) contains approximately 3 grams of protein.

On average, 1 pouch mix + 1 pouch frosting (about 92 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch mix + 1 pouch frosting (about 92 grams) contains about 71 grams of carbohydrates.

Mug Cakes, Carrot Cake Mix contains approximately 0.5 grams of fiber in 1 pouch mix + 1 pouch frosting (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 pouch mix + 1 pouch frosting Mug Cakes, Carrot Cake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.