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Focaccias, Rustic Olive

Kermanig Bakery

120

kcal Energy

66.1%

% from carbs

10.4%

% from protein

23.5%

% from fats

In 47 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g
Calories
120

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.8 mg
10%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Focaccias, Rustic Olive

Nutrients

What is the calorie content of Focaccias, Rustic Olive?

A typical serving 0.5 focaccia of Focaccias, Rustic Olive (47 grams) contains approximately 120 calories. You can check the exact calorie content by logging Focaccias, Rustic Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Focaccias, Rustic Olive have?

The amount of fat in Focaccias, Rustic Olive depends on the ingredients and preparation method. On average, one serving 0.5 focaccia (47 grams) of Focaccias, Rustic Olive contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Focaccias, Rustic Olive have?

The protein content in Focaccias, Rustic Olive depends on the ingredients exists in it. On average, 0.5 focaccia of Focaccias, Rustic Olive (about 47 grams) contains approximately 3 grams of protein.

Is Focaccias, Rustic Olive a good source of protein?

The protein content in Focaccias, Rustic Olive depends on the ingredients exists in it. On average, 0.5 focaccia of Focaccias, Rustic Olive (about 47 grams) contains approximately 3 grams of protein.

How much sugar does a Focaccias, Rustic Olive have?

On average, 0.5 focaccia (about 47 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Focaccias, Rustic Olive contain added sugar?

On average, 0.5 focaccia (about 47 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Focaccias, Rustic Olive?

On average, 0.5 focaccia (about 47 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Focaccias, Rustic Olive?

Focaccias, Rustic Olive contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Focaccias, Rustic Olive?

Focaccias, Rustic Olive contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Focaccias, Rustic Olive suitable for vegans?

Focaccias, Rustic Olive contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Focaccias, Rustic Olive contain caffeine?

Focaccias, Rustic Olive contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Focaccias, Rustic Olive contain alcohol?

Focaccias, Rustic Olive contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Focaccias, Rustic Olive healthier?

Focaccias, Rustic Olive contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Focaccias, Rustic Olive in Nutribit?

Focaccias, Rustic Olive contains approximately 2 grams of fiber in 0.5 focaccia (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Focaccias, Rustic Olive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Focaccias, Rustic Olive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Focaccias, Rustic Olive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Focaccias, Rustic Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Focaccias, Rustic Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Focaccias, Rustic Olive for free?

Yes! Since Focaccias, Rustic Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Focaccias, Rustic Olive with water tracking feature?

Nutribit automatically calculates the water content of Focaccias, Rustic Olive and adds it to your daily hydration log. Simply log Focaccias, Rustic Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Focaccias, Rustic Olive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Focaccias, Rustic Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Focaccias, Rustic Olive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Focaccias, Rustic Olive data can be accessed offline in the Nutribit app anytime anywhere!