Breakfast Pouches, Strawberry

GoGo Squeez

13.91

% from protein

62.61

% from carbs

62.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 45 mg
2%

Potassium, K 177 mg
3.8%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 4 g
8%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 107 mg

Iron 0 mg

Sugars, added 4 g

Breakfast Pouches, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Pouches, Strawberry?

A typical serving 1 pouch (113 grams) of Breakfast Pouches, Strawberry contains approximately 110 calories.

You can check the exact calorie content by logging Breakfast Pouches, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Pouches, Strawberry have?

The amount of fat in Breakfast Pouches, Strawberry depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Breakfast Pouches, Strawberry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Pouches, Strawberry have?

The protein content in Breakfast Pouches, Strawberry depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Breakfast Pouches, Strawberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Pouches, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Breakfast Pouches, Strawberry have?

On average, 1 pouch (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Pouches, Strawberry.

How Much carbohydrates (carbs) is in Breakfast Pouches, Strawberry?

The amount of carbohydrates (carbs) in Breakfast Pouches, Strawberry depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Pouches, Strawberry.

How Much Fiber is in Breakfast Pouches, Strawberry?

Breakfast Pouches, Strawberry contains approximately 2 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Pouches, Strawberry for healthier you!

What vitamins and minerals are in a Breakfast Pouches, Strawberry?

Vitamins in Breakfast Pouches, Strawberry:

  • Vitamin D:Breakfast Pouches, Strawberry has 120 IU of Vitamin D.

Breakfast Pouches, Strawberry contains following minerals:

  • Breakfast Pouches, Strawberry has 107mg of Calcium.
  • Breakfast Pouches, Strawberry has 45mg of Sodium, Na.
  • Breakfast Pouches, Strawberry has 177mg of Potassium, K.

General

Does Breakfast Pouches, Strawberry contain caffeine?

Breakfast Pouches, Strawberry does not contain any caffeine.

Does Breakfast Pouches, Strawberry contain alcohol?

Breakfast Pouches, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Pouches, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Pouches, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Pouches, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Pouches, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Pouches, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Pouches, Strawberry for free?

Yes! Since Breakfast Pouches, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Pouches, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Pouches, Strawberry and adds it to your daily hydration log. Simply log Breakfast Pouches, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Pouches, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Pouches, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Pouches, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Pouches, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Pouches, Strawberry

Vitamin D in Breakfast Pouches, Strawberry supports bone health

Vitamin D in Breakfast Pouches, Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Breakfast Pouches, Strawberry boosts the immune system

Vitamin D in Breakfast Pouches, Strawberry enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Breakfast Pouches, Strawberry improves muscle function

Vitamin D in Breakfast Pouches, Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Breakfast Pouches, Strawberry promotes cardiovascular health

Vitamin D in Breakfast Pouches, Strawberry may help regulate blood pressure and support overall heart health.

Vitamin D in Breakfast Pouches, Strawberry reduces the risk of certain diseases

Adequate levels of Vitamin D in Breakfast Pouches, Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Breakfast Pouches, Strawberry supports mental health

Vitamin D in Breakfast Pouches, Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Breakfast Pouches, Strawberry aids in weight management

Studies suggest Vitamin D in Breakfast Pouches, Strawberry may help regulate body weight and reduce fat accumulation.

Vitamin D in Breakfast Pouches, Strawberry improves insulin sensitivity

Vitamin D in Breakfast Pouches, Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Breakfast Pouches, Strawberry supports prenatal health

Vitamin D in Breakfast Pouches, Strawberry is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Breakfast Pouches, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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