Mixed Berry Breakfast Pouch

GoGo Squeez

13.91

% from protein

62.61

% from carbs

62.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
110
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Potassium, K 176 mg
3.7%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin D 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium 107 mg
Iron 0 mg
Sugars, added 4 g

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Mixed Berry Breakfast Pouch Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry Breakfast Pouch?

A typical serving 1 pouch (113 grams) of Mixed Berry Breakfast Pouch contains approximately 110 calories.

You can check the exact calorie content by logging Mixed Berry Breakfast Pouch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Breakfast Pouch have?

The amount of fat in Mixed Berry Breakfast Pouch depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Mixed Berry Breakfast Pouch contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Breakfast Pouch have?

The protein content in Mixed Berry Breakfast Pouch depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Mixed Berry Breakfast Pouch contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry Breakfast Pouch, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry Breakfast Pouch have?

On average, 1 pouch (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Breakfast Pouch.

How Much carbohydrates (carbs) is in Mixed Berry Breakfast Pouch?

The amount of carbohydrates (carbs) in Mixed Berry Breakfast Pouch depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry Breakfast Pouch.

How Much Fiber is in Mixed Berry Breakfast Pouch?

Mixed Berry Breakfast Pouch contains approximately 2 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Breakfast Pouch for healthier you!

What vitamins and minerals are in a Mixed Berry Breakfast Pouch?

Vitamins in Mixed Berry Breakfast Pouch:

  • Vitamin D:Mixed Berry Breakfast Pouch has 120 IU of Vitamin D.

Mixed Berry Breakfast Pouch contains following minerals:

  • Mixed Berry Breakfast Pouch has 107mg of Calcium.
  • Mixed Berry Breakfast Pouch has 45mg of Sodium, Na.
  • Mixed Berry Breakfast Pouch has 176mg of Potassium, K.

General

Does Mixed Berry Breakfast Pouch contain caffeine?

Mixed Berry Breakfast Pouch does not contain any caffeine.

Does Mixed Berry Breakfast Pouch contain alcohol?

Mixed Berry Breakfast Pouch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Breakfast Pouch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Breakfast Pouch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Breakfast Pouch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Breakfast Pouch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Breakfast Pouch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Breakfast Pouch for free?

Yes! Since Mixed Berry Breakfast Pouch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Breakfast Pouch with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Breakfast Pouch and adds it to your daily hydration log. Simply log Mixed Berry Breakfast Pouch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Breakfast Pouch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Breakfast Pouch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Breakfast Pouch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Breakfast Pouch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry Breakfast Pouch

Vitamin D in Mixed Berry Breakfast Pouch supports bone health

Vitamin D in Mixed Berry Breakfast Pouch helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Mixed Berry Breakfast Pouch boosts the immune system

Vitamin D in Mixed Berry Breakfast Pouch enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Mixed Berry Breakfast Pouch improves muscle function

Vitamin D in Mixed Berry Breakfast Pouch is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Mixed Berry Breakfast Pouch promotes cardiovascular health

Vitamin D in Mixed Berry Breakfast Pouch may help regulate blood pressure and support overall heart health.

Vitamin D in Mixed Berry Breakfast Pouch reduces the risk of certain diseases

Adequate levels of Vitamin D in Mixed Berry Breakfast Pouch are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Mixed Berry Breakfast Pouch supports mental health

Vitamin D in Mixed Berry Breakfast Pouch deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Mixed Berry Breakfast Pouch aids in weight management

Studies suggest Vitamin D in Mixed Berry Breakfast Pouch may help regulate body weight and reduce fat accumulation.

Vitamin D in Mixed Berry Breakfast Pouch improves insulin sensitivity

Vitamin D in Mixed Berry Breakfast Pouch plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Mixed Berry Breakfast Pouch supports prenatal health

Vitamin D in Mixed Berry Breakfast Pouch is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Mixed Berry Breakfast Pouch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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