Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats

GoGo Squeez

Total Energy

80

kcal

63.41

% from carbs

14.63

% from protein

21.95

% from fats

In 85 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

35mg

1.5%


Potassium, K

130mg

2.8%


Total Carbohydrates

13g

4.7%


Fiber

1g

3.6%


Sugars

9g

18%


Protein

3g

6%






Calcium, Ca

80mg


Iron, Fe

0.3mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats

A typical serving 1 pouch of Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats (85 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (85 grams) of Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats depends on the ingredients exists in it. On average, 1 pouch of Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats (about 85 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 85 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 85 grams) contains about 13 grams of carbohydrates.

Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats contains approximately 1 grams of fiber in 1 pouch (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Morning Smoothiez Strawberry Blend of Yogurt, Fruits & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.