Pretzels, Football Shaped
Rold Gold Pretzels
7.34
% from protein84.4
% from carbs84.4
% from fatNutrition Facts
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Pretzels, Football Shaped Nutrients FAQs
Nutrients
- Pretzels, Football Shaped has 450mg of Sodium, Na.
- Pretzels, Football Shaped has 1.08mg of Iron.
What is the calorie content of Pretzels, Football Shaped?
A typical serving 18 pretzels (28 grams) of Pretzels, Football Shaped contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Football Shaped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Football Shaped have?
The amount of fat in Pretzels, Football Shaped depends on the ingredients and preparation method. On average, one serving 18 pretzels (28 grams) of Pretzels, Football Shaped contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Football Shaped have?
The protein content in Pretzels, Football Shaped depends on the ingredients exists in it. On average, 18 pretzels (28 grams) of Pretzels, Football Shaped contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Football Shaped, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Football Shaped have?
On average, 18 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Football Shaped.
How Much carbohydrates (carbs) is in Pretzels, Football Shaped?
The amount of carbohydrates (carbs) in Pretzels, Football Shaped depends on its serving size and preparation. On average, 18 pretzels (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Football Shaped.
How Much Fiber is in Pretzels, Football Shaped?
Pretzels, Football Shaped contains approximately 0.5 grams of fiber in 18 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Football Shaped for healthier you!
What vitamins and minerals are in a Pretzels, Football Shaped?
Pretzels, Football Shaped contains following minerals:
General
Does Pretzels, Football Shaped contain caffeine?
Pretzels, Football Shaped does not contain any caffeine.
Does Pretzels, Football Shaped contain alcohol?
Pretzels, Football Shaped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Football Shaped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Football Shaped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Football Shaped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Football Shaped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Football Shaped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Football Shaped for free?
Yes! Since Pretzels, Football Shaped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Football Shaped with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Football Shaped and adds it to your daily hydration log. Simply log Pretzels, Football Shaped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Football Shaped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Football Shaped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Football Shaped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Football Shaped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Football Shaped
Sodium, Na in Pretzels, Football Shaped supports fluid balance.
Maintains Fluid Balance in Pretzels, Football Shaped helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Football Shaped supports nerve function.
Supports Nerve Function in Pretzels, Football Shaped helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Football Shaped helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Football Shaped helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Football Shaped supports muscle function.
Aids Muscle Function in Pretzels, Football Shaped helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Football Shaped aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Football Shaped assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Football Shaped helps balance pH levels.
Balances pH Levels in Pretzels, Football Shaped helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Football Shaped supports bone health.
Supports Bone Health in Pretzels, Football Shaped helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 18 pretzels Pretzels, Football Shaped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.