Pretzels, Basketball Shaped
Rold Gold Pretzels
7.34
% from protein84.4
% from carbs84.4
% from fatNutrition Facts
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Pretzels, Basketball Shaped Nutrients FAQs
Nutrients
- Pretzels, Basketball Shaped has 450mg of Sodium, Na.
- Pretzels, Basketball Shaped has 80mg of Potassium, K.
- Pretzels, Basketball Shaped has 1.08mg of Iron.
What is the calorie content of Pretzels, Basketball Shaped?
A typical serving 10 pieces (28 grams) of Pretzels, Basketball Shaped contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Basketball Shaped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Basketball Shaped have?
The amount of fat in Pretzels, Basketball Shaped depends on the ingredients and preparation method. On average, one serving 10 pieces (28 grams) of Pretzels, Basketball Shaped contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Basketball Shaped have?
The protein content in Pretzels, Basketball Shaped depends on the ingredients exists in it. On average, 10 pieces (28 grams) of Pretzels, Basketball Shaped contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Basketball Shaped, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Basketball Shaped have?
On average, 10 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Basketball Shaped.
How Much carbohydrates (carbs) is in Pretzels, Basketball Shaped?
The amount of carbohydrates (carbs) in Pretzels, Basketball Shaped depends on its serving size and preparation. On average, 10 pieces (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Basketball Shaped.
How Much Fiber is in Pretzels, Basketball Shaped?
Pretzels, Basketball Shaped contains approximately 0.5 grams of fiber in 10 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Basketball Shaped for healthier you!
What vitamins and minerals are in a Pretzels, Basketball Shaped?
Pretzels, Basketball Shaped contains following minerals:
General
Does Pretzels, Basketball Shaped contain caffeine?
Pretzels, Basketball Shaped does not contain any caffeine.
Does Pretzels, Basketball Shaped contain alcohol?
Pretzels, Basketball Shaped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Basketball Shaped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Basketball Shaped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Basketball Shaped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Basketball Shaped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Basketball Shaped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Basketball Shaped for free?
Yes! Since Pretzels, Basketball Shaped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Basketball Shaped with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Basketball Shaped and adds it to your daily hydration log. Simply log Pretzels, Basketball Shaped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Basketball Shaped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Basketball Shaped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Basketball Shaped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Basketball Shaped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Basketball Shaped
Sodium, Na in Pretzels, Basketball Shaped supports fluid balance.
Maintains Fluid Balance in Pretzels, Basketball Shaped helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Basketball Shaped supports nerve function.
Supports Nerve Function in Pretzels, Basketball Shaped helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Basketball Shaped helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Basketball Shaped helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Basketball Shaped supports muscle function.
Aids Muscle Function in Pretzels, Basketball Shaped helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Basketball Shaped aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Basketball Shaped assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Basketball Shaped helps balance pH levels.
Balances pH Levels in Pretzels, Basketball Shaped helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Basketball Shaped supports bone health.
Supports Bone Health in Pretzels, Basketball Shaped helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 10 pieces Pretzels, Basketball Shaped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.