A2 Organic Whole Milk Yogurt

Bellwether Farms

25.81

% from protein

16.13

% from carbs

16.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
153.3
% Daily value*

Total Fat 10.7 g
16.4%

Saturated 6.7 g
33.3%

Cholesterol 40 mg
13.3%

Sodium, Na 86.7 mg
3.8%

Potassium, K 340 mg
7.2%

Total Carbohydrates 6.7 g
2.4%

Sugars 4 g
8%

Protein 10.7 g
21.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 293.3 mg

Iron 0 mg

Sugars, added 0 g

A2 Organic Whole Milk Yogurt Nutrients FAQs

Nutrients

What is the calorie content of A2 Organic Whole Milk Yogurt?

A typical serving 0.75 cup (170 grams) of A2 Organic Whole Milk Yogurt contains approximately 115 calories.

You can check the exact calorie content by logging A2 Organic Whole Milk Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a A2 Organic Whole Milk Yogurt have?

The amount of fat in A2 Organic Whole Milk Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of A2 Organic Whole Milk Yogurt contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a A2 Organic Whole Milk Yogurt have?

The protein content in A2 Organic Whole Milk Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of A2 Organic Whole Milk Yogurt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from A2 Organic Whole Milk Yogurt, Download Nutribit app for healthier you!

How much sugar does a A2 Organic Whole Milk Yogurt have?

On average, 0.75 cup (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A2 Organic Whole Milk Yogurt.

How Much carbohydrates (carbs) is in A2 Organic Whole Milk Yogurt?

The amount of carbohydrates (carbs) in A2 Organic Whole Milk Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from A2 Organic Whole Milk Yogurt.

How Much Fiber is in A2 Organic Whole Milk Yogurt?

A2 Organic Whole Milk Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from A2 Organic Whole Milk Yogurt for healthier you!

What vitamins and minerals are in a A2 Organic Whole Milk Yogurt?

A2 Organic Whole Milk Yogurt contains following minerals:

  • A2 Organic Whole Milk Yogurt has 220mg of Calcium.
  • A2 Organic Whole Milk Yogurt has 65mg of Sodium, Na.
  • A2 Organic Whole Milk Yogurt has 255mg of Potassium, K.

General

Does A2 Organic Whole Milk Yogurt contain caffeine?

A2 Organic Whole Milk Yogurt does not contain any caffeine.

Does A2 Organic Whole Milk Yogurt contain alcohol?

A2 Organic Whole Milk Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for A2 Organic Whole Milk Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A2 Organic Whole Milk Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize A2 Organic Whole Milk Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of A2 Organic Whole Milk Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A2 Organic Whole Milk Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from A2 Organic Whole Milk Yogurt for free?

Yes! Since A2 Organic Whole Milk Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from A2 Organic Whole Milk Yogurt with water tracking feature?

Nutribit automatically calculates the water content of A2 Organic Whole Milk Yogurt and adds it to your daily hydration log. Simply log A2 Organic Whole Milk Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes A2 Organic Whole Milk Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including A2 Organic Whole Milk Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access A2 Organic Whole Milk Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, A2 Organic Whole Milk Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of A2 Organic Whole Milk Yogurt

Protein in A2 Organic Whole Milk Yogurt supports building and repairing tissues.

Builds and repairs tissues in A2 Organic Whole Milk Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in A2 Organic Whole Milk Yogurt supports immune function.

Supports immune function in A2 Organic Whole Milk Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in A2 Organic Whole Milk Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in A2 Organic Whole Milk Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in A2 Organic Whole Milk Yogurt provides energy.

Provides energy in A2 Organic Whole Milk Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in A2 Organic Whole Milk Yogurt supports muscle growth and strength.

Supports muscle growth and strength in A2 Organic Whole Milk Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in A2 Organic Whole Milk Yogurt helps in weight management.

Helps in weight management in A2 Organic Whole Milk Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in A2 Organic Whole Milk Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in A2 Organic Whole Milk Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in A2 Organic Whole Milk Yogurt supports bone health.

Supports bone health in A2 Organic Whole Milk Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in A2 Organic Whole Milk Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in A2 Organic Whole Milk Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in A2 Organic Whole Milk Yogurt regulates blood sugar levels.

Regulates blood sugar levels in A2 Organic Whole Milk Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in A2 Organic Whole Milk Yogurt supports bone health.

Calcium in A2 Organic Whole Milk Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in A2 Organic Whole Milk Yogurt supports muscle function.

Calcium in A2 Organic Whole Milk Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in A2 Organic Whole Milk Yogurt supports heart health.

Calcium in A2 Organic Whole Milk Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in A2 Organic Whole Milk Yogurt supports nerve transmission.

Calcium in A2 Organic Whole Milk Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in A2 Organic Whole Milk Yogurt supports blood clotting.

Calcium in A2 Organic Whole Milk Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in A2 Organic Whole Milk Yogurt supports hormonal secretion.

Calcium in A2 Organic Whole Milk Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in A2 Organic Whole Milk Yogurt supports weight management.

Calcium in A2 Organic Whole Milk Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in A2 Organic Whole Milk Yogurt supports dental health.

Calcium in A2 Organic Whole Milk Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in A2 Organic Whole Milk Yogurt supports blood pressure regulation.

Calcium in A2 Organic Whole Milk Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 115 calories?

The amount of exercise required to burn off 0.75 cup A2 Organic Whole Milk Yogurt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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