A2 Whole Milk

Braum's Grocery

Total Energy

150

kcal

29.73

% from carbs

21.62

% from protein

48.65

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

120mg

5.2%

Potassium, K

372mg

7.9%

Total Carbohydrates

11g

4%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

300mg

Vitamin D (D2 + D3), International Units

220IU

Vitamin D (D2 + D3)

5.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about A2 Whole Milk

A typical serving 1 cup of A2 Whole Milk (240 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in A2 Whole Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of A2 Whole Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in A2 Whole Milk depends on the ingredients exists in it. On average, 1 cup of A2 Whole Milk (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 11 grams of carbohydrates.

A2 Whole Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

A2 Reduced Fat Milk

Braum's Grocery

130 kcal

A2 Whole Fresh Milk

Sheldon Creek Dairy

170 kcal

A2 Organic Whole Milk Yogurt

Bellwether Farms

115 kcal

A2 Protein Organic Whole Milk

Kirkland Signature

160 kcal

A2 Guernsey Milk

Origin

170 kcal

Milk, A2 Protein

O Organics

160 kcal

A2 Cow Milk

Provilac

126 kcal

Plain A2 Organic Whole Milk Yogurt

Bellwether Farms

115 kcal

Homogenised A2 Cow Milk

Provilac

126 kcal

Organic A2/A2 Homegrown Eggnog

Alexandre Family Farm

190 kcal

Organic A2/A2 Milk Vat Pasteurized Extra Cream Top

Alexandre Family Farm

210 kcal

Swaarnim Jain’s A2 Organic Milk

A2, Organic and pure

625 kcal

Humpy A2 Paneer

Humpy

287 kcal

Milk, 12 fl oz

Braum's

160 kcal

Milk, 22 fl oz

Braum's

320 kcal

Milk, 16 fl oz

Braum's

240 kcal

Milk, 32 fl oz

Braum's

490 kcal

Milk, 44 fl oz

Braum's

660 kcal

2% Local Grass Pastured A2 Guernsey Milk

Origin

140 kcal

Artisan Style Bread, Multi Grain

Braum's Grocery

90 kcal

Banana Nut Bread Premium Ice Cream

Braum's Grocery

220 kcal

Brick Chili

Braum's Grocery

420 kcal

Butter, Cultured Sweet Cream

Braum's Grocery

100 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup A2 Whole Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.