A2 Whole Fresh Milk

Sheldon Creek Dairy

19.78

% from protein

30.77

% from carbs

30.77

% from fat

A2 Whole Fresh Milk Nutrients FAQs

Nutrients

What is the calorie content of A2 Whole Fresh Milk?

A typical serving 1 cup (250 grams) of A2 Whole Fresh Milk contains approximately 170 calories.

You can check the exact calorie content by logging A2 Whole Fresh Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a A2 Whole Fresh Milk have?

The amount of fat in A2 Whole Fresh Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of A2 Whole Fresh Milk contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a A2 Whole Fresh Milk have?

The protein content in A2 Whole Fresh Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of A2 Whole Fresh Milk contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from A2 Whole Fresh Milk, Download Nutribit app for healthier you!

How much sugar does a A2 Whole Fresh Milk have?

On average, 1 cup (250 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A2 Whole Fresh Milk.

How Much carbohydrates (carbs) is in A2 Whole Fresh Milk?

The amount of carbohydrates (carbs) in A2 Whole Fresh Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from A2 Whole Fresh Milk.

How Much Fiber is in A2 Whole Fresh Milk?

A2 Whole Fresh Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from A2 Whole Fresh Milk for healthier you!

What vitamins and minerals are in a A2 Whole Fresh Milk?

Vitamins in A2 Whole Fresh Milk:

  • Vitamin A:A2 Whole Fresh Milk has 500 IU of Vitamin A.
  • Vitamin C:A2 Whole Fresh Milk has 2.4 mg of Vitamin C.
  • Vitamin D:A2 Whole Fresh Milk has 360 IU of Vitamin D.

A2 Whole Fresh Milk contains following minerals:

  • A2 Whole Fresh Milk has 300mg of Calcium.
  • A2 Whole Fresh Milk has 105mg of Sodium, Na.

General

Does A2 Whole Fresh Milk contain caffeine?

A2 Whole Fresh Milk does not contain any caffeine.

Does A2 Whole Fresh Milk contain alcohol?

A2 Whole Fresh Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for A2 Whole Fresh Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A2 Whole Fresh Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize A2 Whole Fresh Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of A2 Whole Fresh Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A2 Whole Fresh Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from A2 Whole Fresh Milk for free?

Yes! Since A2 Whole Fresh Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from A2 Whole Fresh Milk with water tracking feature?

Nutribit automatically calculates the water content of A2 Whole Fresh Milk and adds it to your daily hydration log. Simply log A2 Whole Fresh Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes A2 Whole Fresh Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including A2 Whole Fresh Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access A2 Whole Fresh Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, A2 Whole Fresh Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of A2 Whole Fresh Milk

Protein and Vitamin D in A2 Whole Fresh Milk supports bone health.

  • Protein in A2 Whole Fresh Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in A2 Whole Fresh Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in A2 Whole Fresh Milk supports building and repairing tissues.

Builds and repairs tissues in A2 Whole Fresh Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in A2 Whole Fresh Milk supports immune function.

Supports immune function in A2 Whole Fresh Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in A2 Whole Fresh Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in A2 Whole Fresh Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in A2 Whole Fresh Milk provides energy.

Provides energy in A2 Whole Fresh Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in A2 Whole Fresh Milk supports muscle growth and strength.

Supports muscle growth and strength in A2 Whole Fresh Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in A2 Whole Fresh Milk helps in weight management.

Helps in weight management in A2 Whole Fresh Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in A2 Whole Fresh Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in A2 Whole Fresh Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in A2 Whole Fresh Milk improves skin, hair, and nails.

Improves skin, hair, and nails in A2 Whole Fresh Milk is essential for the health and growth of hair, skin, and nails.

Protein in A2 Whole Fresh Milk regulates blood sugar levels.

Regulates blood sugar levels in A2 Whole Fresh Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in A2 Whole Fresh Milk boosts the immune system

Vitamin D in A2 Whole Fresh Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in A2 Whole Fresh Milk improves muscle function

Vitamin D in A2 Whole Fresh Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in A2 Whole Fresh Milk promotes cardiovascular health

Vitamin D in A2 Whole Fresh Milk may help regulate blood pressure and support overall heart health.

Vitamin D in A2 Whole Fresh Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in A2 Whole Fresh Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in A2 Whole Fresh Milk supports mental health

Vitamin D in A2 Whole Fresh Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in A2 Whole Fresh Milk aids in weight management

Studies suggest Vitamin D in A2 Whole Fresh Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in A2 Whole Fresh Milk improves insulin sensitivity

Vitamin D in A2 Whole Fresh Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in A2 Whole Fresh Milk supports prenatal health

Vitamin D in A2 Whole Fresh Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in A2 Whole Fresh Milk supports bone health.

Calcium in A2 Whole Fresh Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in A2 Whole Fresh Milk supports muscle function.

Calcium in A2 Whole Fresh Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in A2 Whole Fresh Milk supports heart health.

Calcium in A2 Whole Fresh Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in A2 Whole Fresh Milk supports nerve transmission.

Calcium in A2 Whole Fresh Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in A2 Whole Fresh Milk supports blood clotting.

Calcium in A2 Whole Fresh Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in A2 Whole Fresh Milk supports hormonal secretion.

Calcium in A2 Whole Fresh Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in A2 Whole Fresh Milk supports weight management.

Calcium in A2 Whole Fresh Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in A2 Whole Fresh Milk supports dental health.

Calcium in A2 Whole Fresh Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in A2 Whole Fresh Milk supports blood pressure regulation.

Calcium in A2 Whole Fresh Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup A2 Whole Fresh Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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