Creamy Chocolate Protein Shake

Atkins

37.4

% from protein

11.38

% from carbs

11.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
14.2
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.2 g
1.2%

Polyunsaturated 0.1 g

Monounsaturated 0.5 g

Cholesterol 1.5 mg
0.5%

Sodium, Na 21.9 mg
1%

Potassium, K 62.1 mg
1.3%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.2 g
0.8%

Sugars 0.1 g
0.1%

Protein 1.4 g
2.7%

Vitamin A 11.8 IU

Vitamin C 0.9 mg

Calcium 46.2 mg

Iron 0.3 mg

Creamy Chocolate Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Creamy Chocolate Protein Shake?

A typical serving 16.9 fl oz (500 grams) of Creamy Chocolate Protein Shake contains approximately 240 calories.

You can check the exact calorie content by logging Creamy Chocolate Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Chocolate Protein Shake have?

The amount of fat in Creamy Chocolate Protein Shake depends on the ingredients and preparation method. On average, one serving 16.9 fl oz (500 grams) of Creamy Chocolate Protein Shake contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Chocolate Protein Shake have?

The protein content in Creamy Chocolate Protein Shake depends on the ingredients exists in it. On average, 16.9 fl oz (500 grams) of Creamy Chocolate Protein Shake contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Chocolate Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Creamy Chocolate Protein Shake have?

On average, 16.9 fl oz (500 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Chocolate Protein Shake.

How Much carbohydrates (carbs) is in Creamy Chocolate Protein Shake?

The amount of carbohydrates (carbs) in Creamy Chocolate Protein Shake depends on its serving size and preparation. On average, 16.9 fl oz (500 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Chocolate Protein Shake.

How Much Fiber is in Creamy Chocolate Protein Shake?

Creamy Chocolate Protein Shake contains approximately 4 grams of fiber in 16.9 fl oz (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Chocolate Protein Shake for healthier you!

What vitamins and minerals are in a Creamy Chocolate Protein Shake?

Vitamins in Creamy Chocolate Protein Shake:

  • Vitamin A:Creamy Chocolate Protein Shake has 200 IU of Vitamin A.
  • Vitamin C:Creamy Chocolate Protein Shake has 15 mg of Vitamin C.

Creamy Chocolate Protein Shake contains following minerals:

  • Creamy Chocolate Protein Shake has 780mg of Calcium.
  • Creamy Chocolate Protein Shake has 370mg of Sodium, Na.
  • Creamy Chocolate Protein Shake has 1050mg of Potassium, K.
  • Creamy Chocolate Protein Shake has 4.5mg of Iron.

General

Does Creamy Chocolate Protein Shake contain caffeine?

Creamy Chocolate Protein Shake does not contain any caffeine.

Does Creamy Chocolate Protein Shake contain alcohol?

Creamy Chocolate Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Chocolate Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Chocolate Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Chocolate Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Chocolate Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Chocolate Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Chocolate Protein Shake for free?

Yes! Since Creamy Chocolate Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Chocolate Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Creamy Chocolate Protein Shake and adds it to your daily hydration log. Simply log Creamy Chocolate Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Chocolate Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Chocolate Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Chocolate Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Chocolate Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Chocolate Protein Shake

Calcium and Potassium, K in Creamy Chocolate Protein Shake supports bone health.

  • Calcium in Creamy Chocolate Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Creamy Chocolate Protein Shake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Creamy Chocolate Protein Shake supports muscle function.

  • Calcium in Creamy Chocolate Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Creamy Chocolate Protein Shake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Creamy Chocolate Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Creamy Chocolate Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Chocolate Protein Shake supports immune function.

Supports immune function in Creamy Chocolate Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Chocolate Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Chocolate Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Chocolate Protein Shake provides energy.

Provides energy in Creamy Chocolate Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Chocolate Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Creamy Chocolate Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Chocolate Protein Shake helps in weight management.

Helps in weight management in Creamy Chocolate Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Chocolate Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Chocolate Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Chocolate Protein Shake supports bone health.

Supports bone health in Creamy Chocolate Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Chocolate Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Chocolate Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Chocolate Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Creamy Chocolate Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Creamy Chocolate Protein Shake supports heart health.

Calcium in Creamy Chocolate Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Chocolate Protein Shake supports nerve transmission.

Calcium in Creamy Chocolate Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Chocolate Protein Shake supports blood clotting.

Calcium in Creamy Chocolate Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Chocolate Protein Shake supports hormonal secretion.

Calcium in Creamy Chocolate Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Chocolate Protein Shake supports weight management.

Calcium in Creamy Chocolate Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Chocolate Protein Shake supports dental health.

Calcium in Creamy Chocolate Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Chocolate Protein Shake supports blood pressure regulation.

Calcium in Creamy Chocolate Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamy Chocolate Protein Shake supports fluid balance.

Maintains Fluid Balance in Creamy Chocolate Protein Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Chocolate Protein Shake supports nerve function.

Supports Nerve Function in Creamy Chocolate Protein Shake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Chocolate Protein Shake helps regulate blood pressure.

Regulates Blood Pressure in Creamy Chocolate Protein Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Chocolate Protein Shake supports muscle function.

Aids Muscle Function in Creamy Chocolate Protein Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Chocolate Protein Shake aids nutrient absorption.

Improves Nutrient Absorption in Creamy Chocolate Protein Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Chocolate Protein Shake helps balance pH levels.

Balances pH Levels in Creamy Chocolate Protein Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Chocolate Protein Shake supports bone health.

Supports Bone Health in Creamy Chocolate Protein Shake helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Creamy Chocolate Protein Shake supports heart health.

Supports Heart Health in Creamy Chocolate Protein Shake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Creamy Chocolate Protein Shake supports fluid balance.

Fluid Balance in Creamy Chocolate Protein Shake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Creamy Chocolate Protein Shake supports nerve function.

Nerve Function in Creamy Chocolate Protein Shake is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Creamy Chocolate Protein Shake reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Creamy Chocolate Protein Shake may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Creamy Chocolate Protein Shake helps regulate blood sugar.

Regulates Blood Sugar in Creamy Chocolate Protein Shake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Creamy Chocolate Protein Shake reduces water retention.

Reduces Water Retention in Creamy Chocolate Protein Shake helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Creamy Chocolate Protein Shake helps reduce hypertension.

Adequate Reduces Hypertension in Creamy Chocolate Protein Shake intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 240 calories?

The amount of exercise required to burn off 16.9 fl oz Creamy Chocolate Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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