Coconut Caramel Lean Shake

GNC Total Lean

Total Energy

190

kcal

38.18

% from carbs

45.45

% from protein

16.36

% from fats

In 57.3 g

% daily value

Total Fat

4g

6.2%

Saturated

2.6g

13%

Cholesterol

55mg

18.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

3g

6%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Caramel Lean Shake

A typical serving 1 packet of Coconut Caramel Lean Shake (57.3 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Caramel Lean Shake depends on the ingredients and preparation method. On average, one serving 1 packet (57.3 grams) of Coconut Caramel Lean Shake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Caramel Lean Shake depends on the ingredients exists in it. On average, 1 packet of Coconut Caramel Lean Shake (about 57.3 grams) contains approximately 25 grams of protein.

On average, 1 packet (about 57.3 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 57.3 grams) contains about 21 grams of carbohydrates.

Coconut Caramel Lean Shake contains approximately 7 grams of fiber in 1 packet (about 57.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet Coconut Caramel Lean Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.