Lean Shake, Girl Scout Coconut

GNC Total Lean

56.18

% from protein

13.48

% from carbs

13.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414 g(414g)
Amount per serving
Calories
170
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 330 mg
14.3%

Potassium, K 310 mg
6.6%

Total Carbohydrates 6 g
2.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 25 g
50%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 500 mg

Iron 5 mg

Sugars, added 0 g

Lean Shake, Girl Scout Coconut Nutrients FAQs

Nutrients

What is the calorie content of Lean Shake, Girl Scout Coconut?

A typical serving 1 bottle (414 grams) of Lean Shake, Girl Scout Coconut contains approximately 170 calories.

You can check the exact calorie content by logging Lean Shake, Girl Scout Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Shake, Girl Scout Coconut have?

The amount of fat in Lean Shake, Girl Scout Coconut depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Lean Shake, Girl Scout Coconut contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Shake, Girl Scout Coconut have?

The protein content in Lean Shake, Girl Scout Coconut depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Lean Shake, Girl Scout Coconut contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Shake, Girl Scout Coconut, Download Nutribit app for healthier you!

How much sugar does a Lean Shake, Girl Scout Coconut have?

On average, 1 bottle (414 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake, Girl Scout Coconut.

How Much carbohydrates (carbs) is in Lean Shake, Girl Scout Coconut?

The amount of carbohydrates (carbs) in Lean Shake, Girl Scout Coconut depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Shake, Girl Scout Coconut.

How Much Fiber is in Lean Shake, Girl Scout Coconut?

Lean Shake, Girl Scout Coconut contains approximately 3 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake, Girl Scout Coconut for healthier you!

What vitamins and minerals are in a Lean Shake, Girl Scout Coconut?

Vitamins in Lean Shake, Girl Scout Coconut:

  • Vitamin D:Lean Shake, Girl Scout Coconut has 200 IU of Vitamin D.

Lean Shake, Girl Scout Coconut contains following minerals:

  • Lean Shake, Girl Scout Coconut has 500mg of Calcium.
  • Lean Shake, Girl Scout Coconut has 330mg of Sodium, Na.
  • Lean Shake, Girl Scout Coconut has 310mg of Potassium, K.
  • Lean Shake, Girl Scout Coconut has 5mg of Iron.

General

Does Lean Shake, Girl Scout Coconut contain caffeine?

Lean Shake, Girl Scout Coconut does not contain any caffeine.

Does Lean Shake, Girl Scout Coconut contain alcohol?

Lean Shake, Girl Scout Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Shake, Girl Scout Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake, Girl Scout Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Shake, Girl Scout Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Shake, Girl Scout Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake, Girl Scout Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Shake, Girl Scout Coconut for free?

Yes! Since Lean Shake, Girl Scout Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Shake, Girl Scout Coconut with water tracking feature?

Nutribit automatically calculates the water content of Lean Shake, Girl Scout Coconut and adds it to your daily hydration log. Simply log Lean Shake, Girl Scout Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Shake, Girl Scout Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake, Girl Scout Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Shake, Girl Scout Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Shake, Girl Scout Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Shake, Girl Scout Coconut

Protein and Vitamin D in Lean Shake, Girl Scout Coconut supports bone health.

  • Protein in Lean Shake, Girl Scout Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Lean Shake, Girl Scout Coconut helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Lean Shake, Girl Scout Coconut supports building and repairing tissues.

Builds and repairs tissues in Lean Shake, Girl Scout Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Shake, Girl Scout Coconut supports immune function.

Supports immune function in Lean Shake, Girl Scout Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Shake, Girl Scout Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Shake, Girl Scout Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Shake, Girl Scout Coconut provides energy.

Provides energy in Lean Shake, Girl Scout Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Shake, Girl Scout Coconut supports muscle growth and strength.

Supports muscle growth and strength in Lean Shake, Girl Scout Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Shake, Girl Scout Coconut helps in weight management.

Helps in weight management in Lean Shake, Girl Scout Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Shake, Girl Scout Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Shake, Girl Scout Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Shake, Girl Scout Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Shake, Girl Scout Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Lean Shake, Girl Scout Coconut regulates blood sugar levels.

Regulates blood sugar levels in Lean Shake, Girl Scout Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Lean Shake, Girl Scout Coconut boosts the immune system

Vitamin D in Lean Shake, Girl Scout Coconut enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Lean Shake, Girl Scout Coconut improves muscle function

Vitamin D in Lean Shake, Girl Scout Coconut is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Lean Shake, Girl Scout Coconut promotes cardiovascular health

Vitamin D in Lean Shake, Girl Scout Coconut may help regulate blood pressure and support overall heart health.

Vitamin D in Lean Shake, Girl Scout Coconut reduces the risk of certain diseases

Adequate levels of Vitamin D in Lean Shake, Girl Scout Coconut are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Lean Shake, Girl Scout Coconut supports mental health

Vitamin D in Lean Shake, Girl Scout Coconut deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Lean Shake, Girl Scout Coconut aids in weight management

Studies suggest Vitamin D in Lean Shake, Girl Scout Coconut may help regulate body weight and reduce fat accumulation.

Vitamin D in Lean Shake, Girl Scout Coconut improves insulin sensitivity

Vitamin D in Lean Shake, Girl Scout Coconut plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Lean Shake, Girl Scout Coconut supports prenatal health

Vitamin D in Lean Shake, Girl Scout Coconut is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Lean Shake, Girl Scout Coconut supports bone health.

Calcium in Lean Shake, Girl Scout Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean Shake, Girl Scout Coconut supports muscle function.

Calcium in Lean Shake, Girl Scout Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean Shake, Girl Scout Coconut supports heart health.

Calcium in Lean Shake, Girl Scout Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean Shake, Girl Scout Coconut supports nerve transmission.

Calcium in Lean Shake, Girl Scout Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean Shake, Girl Scout Coconut supports blood clotting.

Calcium in Lean Shake, Girl Scout Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean Shake, Girl Scout Coconut supports hormonal secretion.

Calcium in Lean Shake, Girl Scout Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean Shake, Girl Scout Coconut supports weight management.

Calcium in Lean Shake, Girl Scout Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean Shake, Girl Scout Coconut supports dental health.

Calcium in Lean Shake, Girl Scout Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean Shake, Girl Scout Coconut supports blood pressure regulation.

Calcium in Lean Shake, Girl Scout Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 bottle Lean Shake, Girl Scout Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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