Lean Bar, Cookie Dough, Layered

GNC Total Lean

Total Energy

190

kcal

26.67

% from carbs

30.48

% from protein

42.86

% from fats

In 44 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

20mg

6.7%

Sodium, Na

230mg

10%

Potassium, K

110mg

2.3%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Bar, Cookie Dough, Layered

A typical serving 1 bar of Lean Bar, Cookie Dough, Layered (44 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Bar, Cookie Dough, Layered depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Lean Bar, Cookie Dough, Layered contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Bar, Cookie Dough, Layered depends on the ingredients exists in it. On average, 1 bar of Lean Bar, Cookie Dough, Layered (about 44 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 44 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 44 grams) contains about 14 grams of carbohydrates.

Lean Bar, Cookie Dough, Layered contains approximately 1 grams of fiber in 1 bar (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Lean Bar, Cookie Dough, Layered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.