Layered Lean Bar, Girl Scout Lemon

GNC Total Lean

Total Energy

190

kcal

29.17

% from carbs

33.33

% from protein

37.5

% from fats

In 44 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

1g

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

64mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Layered Lean Bar, Girl Scout Lemon

A typical serving 1 bar of Layered Lean Bar, Girl Scout Lemon (44 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Layered Lean Bar, Girl Scout Lemon depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Layered Lean Bar, Girl Scout Lemon contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Layered Lean Bar, Girl Scout Lemon depends on the ingredients exists in it. On average, 1 bar of Layered Lean Bar, Girl Scout Lemon (about 44 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 44 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 44 grams) contains about 14 grams of carbohydrates.

Layered Lean Bar, Girl Scout Lemon contains approximately 1 grams of fiber in 1 bar (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Layered Lean Bar, Girl Scout Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.