Girl Scout Lemon Layered Lean Bar

GNC Total Lean

33.33

% from protein

29.17

% from carbs

29.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 1 g

Cholesterol 15 mg
5%

Sodium, Na 150 mg
6.5%

Potassium, K 60 mg
1.3%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 64 mg

Iron 1 mg

Sugars, added 4 g

Girl Scout Lemon Layered Lean Bar Nutrients FAQs

Nutrients

What is the calorie content of Girl Scout Lemon Layered Lean Bar?

A typical serving 1 bar (44 grams) of Girl Scout Lemon Layered Lean Bar contains approximately 190 calories.

You can check the exact calorie content by logging Girl Scout Lemon Layered Lean Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Girl Scout Lemon Layered Lean Bar have?

The amount of fat in Girl Scout Lemon Layered Lean Bar depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Girl Scout Lemon Layered Lean Bar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Girl Scout Lemon Layered Lean Bar have?

The protein content in Girl Scout Lemon Layered Lean Bar depends on the ingredients exists in it. On average, 1 bar (44 grams) of Girl Scout Lemon Layered Lean Bar contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Girl Scout Lemon Layered Lean Bar, Download Nutribit app for healthier you!

How much sugar does a Girl Scout Lemon Layered Lean Bar have?

On average, 1 bar (44 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Girl Scout Lemon Layered Lean Bar.

How Much carbohydrates (carbs) is in Girl Scout Lemon Layered Lean Bar?

The amount of carbohydrates (carbs) in Girl Scout Lemon Layered Lean Bar depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Girl Scout Lemon Layered Lean Bar.

How Much Fiber is in Girl Scout Lemon Layered Lean Bar?

Girl Scout Lemon Layered Lean Bar contains approximately 1 grams of fiber in 1 bar (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Girl Scout Lemon Layered Lean Bar for healthier you!

What vitamins and minerals are in a Girl Scout Lemon Layered Lean Bar?

Girl Scout Lemon Layered Lean Bar contains following minerals:

  • Girl Scout Lemon Layered Lean Bar has 64mg of Calcium.
  • Girl Scout Lemon Layered Lean Bar has 150mg of Sodium, Na.
  • Girl Scout Lemon Layered Lean Bar has 60mg of Potassium, K.
  • Girl Scout Lemon Layered Lean Bar has 1mg of Iron.

General

Does Girl Scout Lemon Layered Lean Bar contain caffeine?

Girl Scout Lemon Layered Lean Bar does not contain any caffeine.

Does Girl Scout Lemon Layered Lean Bar contain alcohol?

Girl Scout Lemon Layered Lean Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Girl Scout Lemon Layered Lean Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Girl Scout Lemon Layered Lean Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Girl Scout Lemon Layered Lean Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Girl Scout Lemon Layered Lean Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Girl Scout Lemon Layered Lean Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Girl Scout Lemon Layered Lean Bar for free?

Yes! Since Girl Scout Lemon Layered Lean Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Girl Scout Lemon Layered Lean Bar with water tracking feature?

Nutribit automatically calculates the water content of Girl Scout Lemon Layered Lean Bar and adds it to your daily hydration log. Simply log Girl Scout Lemon Layered Lean Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Girl Scout Lemon Layered Lean Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Girl Scout Lemon Layered Lean Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Girl Scout Lemon Layered Lean Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Girl Scout Lemon Layered Lean Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Girl Scout Lemon Layered Lean Bar

Protein in Girl Scout Lemon Layered Lean Bar supports building and repairing tissues.

Builds and repairs tissues in Girl Scout Lemon Layered Lean Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Girl Scout Lemon Layered Lean Bar supports immune function.

Supports immune function in Girl Scout Lemon Layered Lean Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Girl Scout Lemon Layered Lean Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Girl Scout Lemon Layered Lean Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Girl Scout Lemon Layered Lean Bar provides energy.

Provides energy in Girl Scout Lemon Layered Lean Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Girl Scout Lemon Layered Lean Bar supports muscle growth and strength.

Supports muscle growth and strength in Girl Scout Lemon Layered Lean Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Girl Scout Lemon Layered Lean Bar helps in weight management.

Helps in weight management in Girl Scout Lemon Layered Lean Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Girl Scout Lemon Layered Lean Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Girl Scout Lemon Layered Lean Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Girl Scout Lemon Layered Lean Bar supports bone health.

Supports bone health in Girl Scout Lemon Layered Lean Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Girl Scout Lemon Layered Lean Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Girl Scout Lemon Layered Lean Bar is essential for the health and growth of hair, skin, and nails.

Protein in Girl Scout Lemon Layered Lean Bar regulates blood sugar levels.

Regulates blood sugar levels in Girl Scout Lemon Layered Lean Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Girl Scout Lemon Layered Lean Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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