Mocha Creme Protein Wafers

ON Optimum Nutrition

29.13

% from protein

27.18

% from carbs

27.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
105
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Sodium, Na 57.5 mg
2.5%

Total Carbohydrates 7 g
2.5%

Sugars 3 g
6%

Protein 7.5 g
15%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 1 g

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Mocha Creme Protein Wafers Nutrients FAQs

Nutrients

What is the calorie content of Mocha Creme Protein Wafers?

A typical serving 2 wafers (42 grams) of Mocha Creme Protein Wafers contains approximately 210 calories.

You can check the exact calorie content by logging Mocha Creme Protein Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mocha Creme Protein Wafers have?

The amount of fat in Mocha Creme Protein Wafers depends on the ingredients and preparation method. On average, one serving 2 wafers (42 grams) of Mocha Creme Protein Wafers contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mocha Creme Protein Wafers have?

The protein content in Mocha Creme Protein Wafers depends on the ingredients exists in it. On average, 2 wafers (42 grams) of Mocha Creme Protein Wafers contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mocha Creme Protein Wafers, Download Nutribit app for healthier you!

How much sugar does a Mocha Creme Protein Wafers have?

On average, 2 wafers (42 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Creme Protein Wafers.

How Much carbohydrates (carbs) is in Mocha Creme Protein Wafers?

The amount of carbohydrates (carbs) in Mocha Creme Protein Wafers depends on its serving size and preparation. On average, 2 wafers (42 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mocha Creme Protein Wafers.

How Much Fiber is in Mocha Creme Protein Wafers?

Mocha Creme Protein Wafers contains approximately 0 grams of fiber in 2 wafers (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Creme Protein Wafers for healthier you!

What vitamins and minerals are in a Mocha Creme Protein Wafers?

Mocha Creme Protein Wafers contains following minerals:

  • Mocha Creme Protein Wafers has 115mg of Sodium, Na.

General

Does Mocha Creme Protein Wafers contain caffeine?

Mocha Creme Protein Wafers does not contain any caffeine.

Does Mocha Creme Protein Wafers contain alcohol?

Mocha Creme Protein Wafers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mocha Creme Protein Wafers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Creme Protein Wafers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mocha Creme Protein Wafers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mocha Creme Protein Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Creme Protein Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mocha Creme Protein Wafers for free?

Yes! Since Mocha Creme Protein Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mocha Creme Protein Wafers with water tracking feature?

Nutribit automatically calculates the water content of Mocha Creme Protein Wafers and adds it to your daily hydration log. Simply log Mocha Creme Protein Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mocha Creme Protein Wafers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mocha Creme Protein Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mocha Creme Protein Wafers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mocha Creme Protein Wafers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mocha Creme Protein Wafers

Protein in Mocha Creme Protein Wafers supports building and repairing tissues.

Builds and repairs tissues in Mocha Creme Protein Wafers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mocha Creme Protein Wafers supports immune function.

Supports immune function in Mocha Creme Protein Wafers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mocha Creme Protein Wafers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mocha Creme Protein Wafers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mocha Creme Protein Wafers provides energy.

Provides energy in Mocha Creme Protein Wafers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mocha Creme Protein Wafers supports muscle growth and strength.

Supports muscle growth and strength in Mocha Creme Protein Wafers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mocha Creme Protein Wafers helps in weight management.

Helps in weight management in Mocha Creme Protein Wafers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mocha Creme Protein Wafers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mocha Creme Protein Wafers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mocha Creme Protein Wafers supports bone health.

Supports bone health in Mocha Creme Protein Wafers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mocha Creme Protein Wafers improves skin, hair, and nails.

Improves skin, hair, and nails in Mocha Creme Protein Wafers is essential for the health and growth of hair, skin, and nails.

Protein in Mocha Creme Protein Wafers regulates blood sugar levels.

Regulates blood sugar levels in Mocha Creme Protein Wafers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 2 wafers Mocha Creme Protein Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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