Protein Wafers, Vanilla Creme
ON Optimum Nutrition
30.46
% from protein28.43
% from carbs28.43
% from fatNutrition Facts
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Protein Wafers, Vanilla Creme Nutrients FAQs
Nutrients
- Protein Wafers, Vanilla Creme has 105mg of Sodium, Na.
What is the calorie content of Protein Wafers, Vanilla Creme?
A typical serving 2 wafers (40 grams) of Protein Wafers, Vanilla Creme contains approximately 200 calories.
You can check the exact calorie content by logging Protein Wafers, Vanilla Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Wafers, Vanilla Creme have?
The amount of fat in Protein Wafers, Vanilla Creme depends on the ingredients and preparation method. On average, one serving 2 wafers (40 grams) of Protein Wafers, Vanilla Creme contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Wafers, Vanilla Creme have?
The protein content in Protein Wafers, Vanilla Creme depends on the ingredients exists in it. On average, 2 wafers (40 grams) of Protein Wafers, Vanilla Creme contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Wafers, Vanilla Creme, Download Nutribit app for healthier you!
How much sugar does a Protein Wafers, Vanilla Creme have?
On average, 2 wafers (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Wafers, Vanilla Creme.
How Much carbohydrates (carbs) is in Protein Wafers, Vanilla Creme?
The amount of carbohydrates (carbs) in Protein Wafers, Vanilla Creme depends on its serving size and preparation. On average, 2 wafers (40 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Wafers, Vanilla Creme.
How Much Fiber is in Protein Wafers, Vanilla Creme?
Protein Wafers, Vanilla Creme contains approximately 0 grams of fiber in 2 wafers (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Wafers, Vanilla Creme for healthier you!
What vitamins and minerals are in a Protein Wafers, Vanilla Creme?
Protein Wafers, Vanilla Creme contains following minerals:
General
Does Protein Wafers, Vanilla Creme contain caffeine?
Protein Wafers, Vanilla Creme does not contain any caffeine.
Does Protein Wafers, Vanilla Creme contain alcohol?
Protein Wafers, Vanilla Creme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Wafers, Vanilla Creme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Wafers, Vanilla Creme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Wafers, Vanilla Creme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Wafers, Vanilla Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Wafers, Vanilla Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Wafers, Vanilla Creme for free?
Yes! Since Protein Wafers, Vanilla Creme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Wafers, Vanilla Creme with water tracking feature?
Nutribit automatically calculates the water content of Protein Wafers, Vanilla Creme and adds it to your daily hydration log. Simply log Protein Wafers, Vanilla Creme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Wafers, Vanilla Creme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Wafers, Vanilla Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Wafers, Vanilla Creme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Wafers, Vanilla Creme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Wafers, Vanilla Creme
Protein in Protein Wafers, Vanilla Creme supports building and repairing tissues.
Builds and repairs tissues in Protein Wafers, Vanilla Creme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Wafers, Vanilla Creme supports immune function.
Supports immune function in Protein Wafers, Vanilla Creme is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Wafers, Vanilla Creme helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Wafers, Vanilla Creme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Wafers, Vanilla Creme provides energy.
Provides energy in Protein Wafers, Vanilla Creme can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Wafers, Vanilla Creme supports muscle growth and strength.
Supports muscle growth and strength in Protein Wafers, Vanilla Creme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Wafers, Vanilla Creme helps in weight management.
Helps in weight management in Protein Wafers, Vanilla Creme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Wafers, Vanilla Creme aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Wafers, Vanilla Creme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Wafers, Vanilla Creme supports bone health.
Supports bone health in Protein Wafers, Vanilla Creme plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Wafers, Vanilla Creme improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Wafers, Vanilla Creme is essential for the health and growth of hair, skin, and nails.
Protein in Protein Wafers, Vanilla Creme regulates blood sugar levels.
Regulates blood sugar levels in Protein Wafers, Vanilla Creme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 2 wafers Protein Wafers, Vanilla Creme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.