Protein & Carb Recovery Formula
ON Optimum Nutrition
29.02
% from protein59.1
% from carbs59.1
% from fatNutrition Facts
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Protein & Carb Recovery Formula Nutrients FAQs
Nutrients
- Protein & Carb Recovery Formula has 650mg of Calcium.
- Protein & Carb Recovery Formula has 480mg of Sodium, Na.
- Protein & Carb Recovery Formula has 1200mg of Potassium, K.
- Protein & Carb Recovery Formula has 7.2mg of Iron.
What is the calorie content of Protein & Carb Recovery Formula?
A typical serving 2 scoops (203 grams) of Protein & Carb Recovery Formula contains approximately 760 calories.
You can check the exact calorie content by logging Protein & Carb Recovery Formula in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein & Carb Recovery Formula have?
The amount of fat in Protein & Carb Recovery Formula depends on the ingredients and preparation method. On average, one serving 2 scoops (203 grams) of Protein & Carb Recovery Formula contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein & Carb Recovery Formula have?
The protein content in Protein & Carb Recovery Formula depends on the ingredients exists in it. On average, 2 scoops (203 grams) of Protein & Carb Recovery Formula contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Protein & Carb Recovery Formula, Download Nutribit app for healthier you!
How much sugar does a Protein & Carb Recovery Formula have?
On average, 2 scoops (203 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Carb Recovery Formula.
How Much carbohydrates (carbs) is in Protein & Carb Recovery Formula?
The amount of carbohydrates (carbs) in Protein & Carb Recovery Formula depends on its serving size and preparation. On average, 2 scoops (203 grams) contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein & Carb Recovery Formula.
How Much Fiber is in Protein & Carb Recovery Formula?
Protein & Carb Recovery Formula contains approximately 8 grams of fiber in 2 scoops (203 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Carb Recovery Formula for healthier you!
What vitamins and minerals are in a Protein & Carb Recovery Formula?
Protein & Carb Recovery Formula contains following minerals:
General
Does Protein & Carb Recovery Formula contain caffeine?
Protein & Carb Recovery Formula does not contain any caffeine.
Does Protein & Carb Recovery Formula contain alcohol?
Protein & Carb Recovery Formula does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein & Carb Recovery Formula?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Carb Recovery Formula and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein & Carb Recovery Formula quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein & Carb Recovery Formula in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Carb Recovery Formula and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein & Carb Recovery Formula for free?
Yes! Since Protein & Carb Recovery Formula contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein & Carb Recovery Formula with water tracking feature?
Nutribit automatically calculates the water content of Protein & Carb Recovery Formula and adds it to your daily hydration log. Simply log Protein & Carb Recovery Formula in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein & Carb Recovery Formula as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein & Carb Recovery Formula and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein & Carb Recovery Formula nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein & Carb Recovery Formula data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein & Carb Recovery Formula
Fiber and Potassium, K in Protein & Carb Recovery Formula supports heart health.
Soluble fiber in Protein & Carb Recovery Formula can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Protein & Carb Recovery Formula helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Protein & Carb Recovery Formula regulates blood sugar.
Fiber in Protein & Carb Recovery Formula helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Protein & Carb Recovery Formula helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Protein & Carb Recovery Formula supports bone health.
Calcium in Protein & Carb Recovery Formula is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Protein & Carb Recovery Formula helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Protein & Carb Recovery Formula supports muscle function.
Calcium in Protein & Carb Recovery Formula plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Protein & Carb Recovery Formula plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Protein & Carb Recovery Formula provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein & Carb Recovery Formula are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein & Carb Recovery Formula supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein & Carb Recovery Formula aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein & Carb Recovery Formula helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein & Carb Recovery Formula help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein & Carb Recovery Formula helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein & Carb Recovery Formula can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein & Carb Recovery Formula aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein & Carb Recovery Formula help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein & Carb Recovery Formula enhances brain function and helps improve memory and focus.
Glucose from Protein & Carb Recovery Formula is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein & Carb Recovery Formula boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein & Carb Recovery Formula provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein & Carb Recovery Formula promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein & Carb Recovery Formula serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein & Carb Recovery Formula improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein & Carb Recovery Formula support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein & Carb Recovery Formula helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein & Carb Recovery Formula, help regulate blood pressure and reduce hypertension risk.
Protein in Protein & Carb Recovery Formula supports building and repairing tissues.
Builds and repairs tissues in Protein & Carb Recovery Formula is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein & Carb Recovery Formula supports immune function.
Supports immune function in Protein & Carb Recovery Formula is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein & Carb Recovery Formula helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein & Carb Recovery Formula is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein & Carb Recovery Formula provides energy.
Provides energy in Protein & Carb Recovery Formula can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein & Carb Recovery Formula supports muscle growth and strength.
Supports muscle growth and strength in Protein & Carb Recovery Formula is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein & Carb Recovery Formula helps in weight management.
Helps in weight management in Protein & Carb Recovery Formula promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein & Carb Recovery Formula aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein & Carb Recovery Formula is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein & Carb Recovery Formula supports bone health.
Supports bone health in Protein & Carb Recovery Formula plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein & Carb Recovery Formula improves skin, hair, and nails.
Improves skin, hair, and nails in Protein & Carb Recovery Formula is essential for the health and growth of hair, skin, and nails.
Protein in Protein & Carb Recovery Formula regulates blood sugar levels.
Regulates blood sugar levels in Protein & Carb Recovery Formula helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein & Carb Recovery Formula supports digestion.
Fiber in Protein & Carb Recovery Formula aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein & Carb Recovery Formula aids in weight management.
Fiber-rich foods in Protein & Carb Recovery Formula increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein & Carb Recovery Formula promotes gut health.
Fiber in Protein & Carb Recovery Formula acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein & Carb Recovery Formula lowers the risk of colon cancer.
A high-fiber diet from Protein & Carb Recovery Formula is linked to a reduced risk of colon cancer.
Fiber in Protein & Carb Recovery Formula improves skin health.
Fiber in Protein & Carb Recovery Formula helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein & Carb Recovery Formula helps lower blood pressure.
Adequate fiber in Protein & Carb Recovery Formula may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein & Carb Recovery Formula boosts immune function.
Fiber in Protein & Carb Recovery Formula supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein & Carb Recovery Formula reduces the risk of type 2 diabetes.
Fiber in Protein & Carb Recovery Formula can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein & Carb Recovery Formula supports heart health.
Calcium in Protein & Carb Recovery Formula helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein & Carb Recovery Formula supports nerve transmission.
Calcium in Protein & Carb Recovery Formula is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein & Carb Recovery Formula supports blood clotting.
Calcium in Protein & Carb Recovery Formula is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein & Carb Recovery Formula supports hormonal secretion.
Calcium in Protein & Carb Recovery Formula regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein & Carb Recovery Formula supports weight management.
Calcium in Protein & Carb Recovery Formula may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein & Carb Recovery Formula supports dental health.
Calcium in Protein & Carb Recovery Formula strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein & Carb Recovery Formula supports blood pressure regulation.
Calcium in Protein & Carb Recovery Formula, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein & Carb Recovery Formula supports fluid balance.
Maintains Fluid Balance in Protein & Carb Recovery Formula helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein & Carb Recovery Formula supports nerve function.
Supports Nerve Function in Protein & Carb Recovery Formula helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein & Carb Recovery Formula helps regulate blood pressure.
Regulates Blood Pressure in Protein & Carb Recovery Formula helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein & Carb Recovery Formula supports muscle function.
Aids Muscle Function in Protein & Carb Recovery Formula helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein & Carb Recovery Formula aids nutrient absorption.
Improves Nutrient Absorption in Protein & Carb Recovery Formula assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein & Carb Recovery Formula helps balance pH levels.
Balances pH Levels in Protein & Carb Recovery Formula helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein & Carb Recovery Formula supports bone health.
Supports Bone Health in Protein & Carb Recovery Formula helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Protein & Carb Recovery Formula supports fluid balance.
Fluid Balance in Protein & Carb Recovery Formula helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Protein & Carb Recovery Formula supports nerve function.
Nerve Function in Protein & Carb Recovery Formula is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Protein & Carb Recovery Formula reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Protein & Carb Recovery Formula may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Protein & Carb Recovery Formula reduces water retention.
Reduces Water Retention in Protein & Carb Recovery Formula helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Protein & Carb Recovery Formula helps reduce hypertension.
Adequate Reduces Hypertension in Protein & Carb Recovery Formula intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 760 calories?
The amount of exercise required to burn off 2 scoops Protein & Carb Recovery Formula
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.