Protein Nature Bites

Optimum Nutrition

Total Energy

210

kcal

46.64

% from carbs

25.11

% from protein

28.25

% from fats

In 56 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

70mg

Iron, Fe

0.8mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Nature Bites

A typical serving 2 pieces of Protein Nature Bites (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Nature Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (56 grams) of Protein Nature Bites contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Nature Bites depends on the ingredients exists in it. On average, 2 pieces of Protein Nature Bites (about 56 grams) contains approximately 14 grams of protein.

On average, 2 pieces (about 56 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 56 grams) contains about 26 grams of carbohydrates.

Protein Nature Bites contains approximately 5 grams of fiber in 2 pieces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 pieces Protein Nature Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.