Protein Nature Bites

Optimum Nutrition

25.11

% from protein

46.64

% from carbs

46.64

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.3 g
6.3%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 13 g
4.7%

Fiber 2.5 g
8.9%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin D 0 IU

Calcium 35 mg

Iron 0.4 mg

Sugars, added 2.5 g

Protein Nature Bites Nutrients FAQs

Nutrients

What is the calorie content of Protein Nature Bites?

A typical serving 2 pieces (56 grams) of Protein Nature Bites contains approximately 210 calories.

You can check the exact calorie content by logging Protein Nature Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Nature Bites have?

The amount of fat in Protein Nature Bites depends on the ingredients and preparation method. On average, one serving 2 pieces (56 grams) of Protein Nature Bites contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Nature Bites have?

The protein content in Protein Nature Bites depends on the ingredients exists in it. On average, 2 pieces (56 grams) of Protein Nature Bites contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Nature Bites, Download Nutribit app for healthier you!

How much sugar does a Protein Nature Bites have?

On average, 2 pieces (56 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Nature Bites.

How Much carbohydrates (carbs) is in Protein Nature Bites?

The amount of carbohydrates (carbs) in Protein Nature Bites depends on its serving size and preparation. On average, 2 pieces (56 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Nature Bites.

How Much Fiber is in Protein Nature Bites?

Protein Nature Bites contains approximately 5 grams of fiber in 2 pieces (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Nature Bites for healthier you!

What vitamins and minerals are in a Protein Nature Bites?

Protein Nature Bites contains following minerals:

  • Protein Nature Bites has 70mg of Calcium.
  • Protein Nature Bites has 180mg of Sodium, Na.
  • Protein Nature Bites has 0.8mg of Iron.

General

Does Protein Nature Bites contain caffeine?

Protein Nature Bites does not contain any caffeine.

Does Protein Nature Bites contain alcohol?

Protein Nature Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Nature Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Nature Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Nature Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Nature Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Nature Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Nature Bites for free?

Yes! Since Protein Nature Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Nature Bites with water tracking feature?

Nutribit automatically calculates the water content of Protein Nature Bites and adds it to your daily hydration log. Simply log Protein Nature Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Nature Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Nature Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Nature Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Nature Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Nature Bites

Protein in Protein Nature Bites supports building and repairing tissues.

Builds and repairs tissues in Protein Nature Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Nature Bites supports immune function.

Supports immune function in Protein Nature Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Nature Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Nature Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Nature Bites provides energy.

Provides energy in Protein Nature Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Nature Bites supports muscle growth and strength.

Supports muscle growth and strength in Protein Nature Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Nature Bites helps in weight management.

Helps in weight management in Protein Nature Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Nature Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Nature Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Nature Bites supports bone health.

Supports bone health in Protein Nature Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Nature Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Nature Bites is essential for the health and growth of hair, skin, and nails.

Protein in Protein Nature Bites regulates blood sugar levels.

Regulates blood sugar levels in Protein Nature Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Nature Bites supports digestion.

Fiber in Protein Nature Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Nature Bites supports heart health.

Soluble fiber in Protein Nature Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Nature Bites aids in weight management.

Fiber-rich foods in Protein Nature Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Nature Bites regulates blood sugar.

Fiber in Protein Nature Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Nature Bites promotes gut health.

Fiber in Protein Nature Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Nature Bites lowers the risk of colon cancer.

A high-fiber diet from Protein Nature Bites is linked to a reduced risk of colon cancer.

Fiber in Protein Nature Bites improves skin health.

Fiber in Protein Nature Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Nature Bites helps lower blood pressure.

Adequate fiber in Protein Nature Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Nature Bites boosts immune function.

Fiber in Protein Nature Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Nature Bites reduces the risk of type 2 diabetes.

Fiber in Protein Nature Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 2 pieces Protein Nature Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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