Sweet Pea
Organic Girl
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Sweet Pea Nutrients FAQs
Nutrients
- Vitamin A:Sweet Pea has 2500 IU of Vitamin A.
- Vitamin C:Sweet Pea has 18 mg of Vitamin C.
- Sweet Pea has 78mg of Calcium.
- Sweet Pea has 40mg of Sodium, Na.
- Sweet Pea has 1.8mg of Iron.
What is the calorie content of Sweet Pea?
A typical serving 4 oz (113 grams) of Sweet Pea contains approximately 70 calories.
You can check the exact calorie content by logging Sweet Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Pea have?
The amount of fat in Sweet Pea depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Sweet Pea contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Pea have?
The protein content in Sweet Pea depends on the ingredients exists in it. On average, 4 oz (113 grams) of Sweet Pea contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Pea, Download Nutribit app for healthier you!
How much sugar does a Sweet Pea have?
On average, 4 oz (113 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Pea.
How Much carbohydrates (carbs) is in Sweet Pea?
The amount of carbohydrates (carbs) in Sweet Pea depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Pea.
How Much Fiber is in Sweet Pea?
Sweet Pea contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Pea for healthier you!
What vitamins and minerals are in a Sweet Pea?
Vitamins in Sweet Pea:
Sweet Pea contains following minerals:
General
Does Sweet Pea contain caffeine?
Sweet Pea does not contain any caffeine.
Does Sweet Pea contain alcohol?
Sweet Pea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Pea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Pea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Pea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Pea for free?
Yes! Since Sweet Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Pea with water tracking feature?
Nutribit automatically calculates the water content of Sweet Pea and adds it to your daily hydration log. Simply log Sweet Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Pea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Pea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Pea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Pea
Vitamin A in Sweet Pea supports eye health.
Vitamin A in Sweet Pea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Pea boosts immune function.
Vitamin A in Sweet Pea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Pea promotes healthy skin.
Vitamin A in Sweet Pea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Pea enhances reproductive health.
Vitamin A in Sweet Pea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Pea supports bone health.
Vitamin A in Sweet Pea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Pea reduces the risk of certain cancers.
Vitamin A in Sweet Pea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Pea promotes healthy development during pregnancy.
Vitamin A in Sweet Pea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Pea maintains healthy mucous membranes.
Vitamin A in Sweet Pea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Pea improves wound healing.
Vitamin A in Sweet Pea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Pea may reduce the risk of macular degeneration.
Vitamin A in Sweet Pea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 4 oz Sweet Pea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.