Broccoli & Sweet Pea Risotto

Trifecta Nutrition

Total Energy

466.5

kcal

50.25

% from carbs

16.64

% from protein

33.11

% from fats

In 380 g

% daily value

Total Fat

17.6g

27%

Saturated

2.5g

12.3%

Sodium, Na

362.1mg

15.7%

Total Carbohydrates

60.1g

21.9%

Fiber

11.2g

39.9%

Sugars

4.6g

9.2%

Protein

19.9g

39.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Sweet Pea Risotto

A typical serving 1 Serving of Broccoli & Sweet Pea Risotto (380 grams) contains approximately 466.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Sweet Pea Risotto depends on the ingredients and preparation method. On average, one serving 1 Serving (380 grams) of Broccoli & Sweet Pea Risotto contains approximately 17.58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Sweet Pea Risotto depends on the ingredients exists in it. On average, 1 Serving of Broccoli & Sweet Pea Risotto (about 380 grams) contains approximately 19.92 grams of protein.

On average, 1 Serving (about 380 grams) contains about 4.58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 380 grams) contains about 60.13 grams of carbohydrates.

Broccoli & Sweet Pea Risotto contains approximately 11.17 grams of fiber in 1 Serving (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 467 calories?

The amount of exercise required to burn off 1 Serving Broccoli & Sweet Pea Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.