Organic Green Pea
Bioitalia
28.78
% from protein64.75
% from carbs64.75
% from fatNutrition Facts
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Organic Green Pea Nutrients FAQs
Nutrients
- Organic Green Pea has 4.68mg of Iron.
What is the calorie content of Organic Green Pea?
A typical serving 1 serving (85 grams) of Organic Green Pea contains approximately 290 calories.
You can check the exact calorie content by logging Organic Green Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Green Pea have?
The amount of fat in Organic Green Pea depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Organic Green Pea contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Green Pea have?
The protein content in Organic Green Pea depends on the ingredients exists in it. On average, 1 serving (85 grams) of Organic Green Pea contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Green Pea, Download Nutribit app for healthier you!
How much sugar does a Organic Green Pea have?
On average, 1 serving (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Green Pea.
How Much carbohydrates (carbs) is in Organic Green Pea?
The amount of carbohydrates (carbs) in Organic Green Pea depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Green Pea.
How Much Fiber is in Organic Green Pea?
Organic Green Pea contains approximately 7 grams of fiber in 1 serving (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Green Pea for healthier you!
What vitamins and minerals are in a Organic Green Pea?
Organic Green Pea contains following minerals:
General
Does Organic Green Pea contain caffeine?
Organic Green Pea does not contain any caffeine.
Does Organic Green Pea contain alcohol?
Organic Green Pea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Green Pea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Green Pea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Green Pea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Green Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Green Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Green Pea for free?
Yes absolutely, Since Organic Green Pea does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Green Pea with water tracking feature?
Organic Green Pea does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Green Pea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Green Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Green Pea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Green Pea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Green Pea
Total Carbohydrates in Organic Green Pea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Green Pea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Green Pea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Green Pea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Green Pea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Green Pea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Green Pea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Green Pea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Green Pea aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Green Pea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Green Pea enhances brain function and helps improve memory and focus.
Glucose from Organic Green Pea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Green Pea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Green Pea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Green Pea promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Green Pea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Green Pea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Green Pea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Green Pea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Green Pea, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Green Pea supports building and repairing tissues.
Builds and repairs tissues in Organic Green Pea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Green Pea supports immune function.
Supports immune function in Organic Green Pea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Green Pea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Green Pea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Green Pea provides energy.
Provides energy in Organic Green Pea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Green Pea supports muscle growth and strength.
Supports muscle growth and strength in Organic Green Pea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Green Pea helps in weight management.
Helps in weight management in Organic Green Pea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Green Pea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Green Pea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Green Pea supports bone health.
Supports bone health in Organic Green Pea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Green Pea improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Green Pea is essential for the health and growth of hair, skin, and nails.
Protein in Organic Green Pea regulates blood sugar levels.
Regulates blood sugar levels in Organic Green Pea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Green Pea supports digestion.
Fiber in Organic Green Pea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Green Pea supports heart health.
Soluble fiber in Organic Green Pea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Green Pea aids in weight management.
Fiber-rich foods in Organic Green Pea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Green Pea regulates blood sugar.
Fiber in Organic Green Pea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Green Pea promotes gut health.
Fiber in Organic Green Pea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Green Pea lowers the risk of colon cancer.
A high-fiber diet from Organic Green Pea is linked to a reduced risk of colon cancer.
Fiber in Organic Green Pea improves skin health.
Fiber in Organic Green Pea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Green Pea helps lower blood pressure.
Adequate fiber in Organic Green Pea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Green Pea boosts immune function.
Fiber in Organic Green Pea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Green Pea reduces the risk of type 2 diabetes.
Fiber in Organic Green Pea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Organic Green Pea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.