Chocolate Milk, Lactose Free

Friendly Farms

22.15

% from protein

64

% from carbs

64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 230 mg
10%

Potassium, K 480 mg
10.2%

Total Carbohydrates 26 g
9.5%

Sugars 24 g
48%

Protein 9 g
18%

Vitamin A 750 IU

Calcium 390 mg

Iron 0.7 mg

Chocolate Milk, Lactose Free Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Milk, Lactose Free?

A typical serving 1 cup (240 grams) of Chocolate Milk, Lactose Free contains approximately 160 calories.

You can check the exact calorie content by logging Chocolate Milk, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Milk, Lactose Free have?

The amount of fat in Chocolate Milk, Lactose Free depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Milk, Lactose Free contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Milk, Lactose Free have?

The protein content in Chocolate Milk, Lactose Free depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chocolate Milk, Lactose Free contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Milk, Lactose Free, Download Nutribit app for healthier you!

How much sugar does a Chocolate Milk, Lactose Free have?

On average, 1 cup (240 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Milk, Lactose Free.

How Much carbohydrates (carbs) is in Chocolate Milk, Lactose Free?

The amount of carbohydrates (carbs) in Chocolate Milk, Lactose Free depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Milk, Lactose Free.

How Much Fiber is in Chocolate Milk, Lactose Free?

Chocolate Milk, Lactose Free contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Milk, Lactose Free for healthier you!

What vitamins and minerals are in a Chocolate Milk, Lactose Free?

Vitamins in Chocolate Milk, Lactose Free:

  • Vitamin A:Chocolate Milk, Lactose Free has 750 IU of Vitamin A.

Chocolate Milk, Lactose Free contains following minerals:

  • Chocolate Milk, Lactose Free has 390mg of Calcium.
  • Chocolate Milk, Lactose Free has 230mg of Sodium, Na.
  • Chocolate Milk, Lactose Free has 480mg of Potassium, K.
  • Chocolate Milk, Lactose Free has 0.72mg of Iron.

General

Does Chocolate Milk, Lactose Free contain caffeine?

Chocolate Milk, Lactose Free does not contain any caffeine.

Does Chocolate Milk, Lactose Free contain alcohol?

Chocolate Milk, Lactose Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Milk, Lactose Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Milk, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Milk, Lactose Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Milk, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Milk, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Milk, Lactose Free for free?

Yes! Since Chocolate Milk, Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Milk, Lactose Free with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Milk, Lactose Free and adds it to your daily hydration log. Simply log Chocolate Milk, Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Milk, Lactose Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Milk, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Milk, Lactose Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Milk, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Milk, Lactose Free

Protein and Vitamin A in Chocolate Milk, Lactose Free supports bone health.

  • Protein in Chocolate Milk, Lactose Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chocolate Milk, Lactose Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chocolate Milk, Lactose Free supports building and repairing tissues.

Builds and repairs tissues in Chocolate Milk, Lactose Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Milk, Lactose Free supports immune function.

Supports immune function in Chocolate Milk, Lactose Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Milk, Lactose Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Milk, Lactose Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Milk, Lactose Free provides energy.

Provides energy in Chocolate Milk, Lactose Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Milk, Lactose Free supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Milk, Lactose Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Milk, Lactose Free helps in weight management.

Helps in weight management in Chocolate Milk, Lactose Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Milk, Lactose Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Milk, Lactose Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Milk, Lactose Free improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Milk, Lactose Free is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Milk, Lactose Free regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Milk, Lactose Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chocolate Milk, Lactose Free supports eye health.

Vitamin A in Chocolate Milk, Lactose Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chocolate Milk, Lactose Free boosts immune function.

Vitamin A in Chocolate Milk, Lactose Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chocolate Milk, Lactose Free promotes healthy skin.

Vitamin A in Chocolate Milk, Lactose Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chocolate Milk, Lactose Free enhances reproductive health.

Vitamin A in Chocolate Milk, Lactose Free plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chocolate Milk, Lactose Free reduces the risk of certain cancers.

Vitamin A in Chocolate Milk, Lactose Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chocolate Milk, Lactose Free promotes healthy development during pregnancy.

Vitamin A in Chocolate Milk, Lactose Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chocolate Milk, Lactose Free maintains healthy mucous membranes.

Vitamin A in Chocolate Milk, Lactose Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chocolate Milk, Lactose Free improves wound healing.

Vitamin A in Chocolate Milk, Lactose Free promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chocolate Milk, Lactose Free may reduce the risk of macular degeneration.

Vitamin A in Chocolate Milk, Lactose Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chocolate Milk, Lactose Free supports bone health.

Calcium in Chocolate Milk, Lactose Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Milk, Lactose Free supports muscle function.

Calcium in Chocolate Milk, Lactose Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Milk, Lactose Free supports heart health.

Calcium in Chocolate Milk, Lactose Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Milk, Lactose Free supports nerve transmission.

Calcium in Chocolate Milk, Lactose Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Milk, Lactose Free supports blood clotting.

Calcium in Chocolate Milk, Lactose Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Milk, Lactose Free supports hormonal secretion.

Calcium in Chocolate Milk, Lactose Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Milk, Lactose Free supports weight management.

Calcium in Chocolate Milk, Lactose Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Milk, Lactose Free supports dental health.

Calcium in Chocolate Milk, Lactose Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Milk, Lactose Free supports blood pressure regulation.

Calcium in Chocolate Milk, Lactose Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chocolate Milk, Lactose Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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