Chocolate Lowfat Milk, Lactose Free
Kroger
21.56
% from protein62.28
% from carbs62.28
% from fatNutrition Facts
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Chocolate Lowfat Milk, Lactose Free Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Lowfat Milk, Lactose Free has 500 IU of Vitamin A.
- Vitamin D:Chocolate Lowfat Milk, Lactose Free has 120 IU of Vitamin D.
- Chocolate Lowfat Milk, Lactose Free has 418mg of Calcium.
- Chocolate Lowfat Milk, Lactose Free has 230mg of Sodium, Na.
- Chocolate Lowfat Milk, Lactose Free has 480mg of Potassium, K.
- Chocolate Lowfat Milk, Lactose Free has 1mg of Iron.
What is the calorie content of Chocolate Lowfat Milk, Lactose Free?
A typical serving 1 cup (240 grams) of Chocolate Lowfat Milk, Lactose Free contains approximately 160 calories.
You can check the exact calorie content by logging Chocolate Lowfat Milk, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Lowfat Milk, Lactose Free have?
The amount of fat in Chocolate Lowfat Milk, Lactose Free depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Lowfat Milk, Lactose Free contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Lowfat Milk, Lactose Free have?
The protein content in Chocolate Lowfat Milk, Lactose Free depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chocolate Lowfat Milk, Lactose Free contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Lowfat Milk, Lactose Free, Download Nutribit app for healthier you!
How much sugar does a Chocolate Lowfat Milk, Lactose Free have?
On average, 1 cup (240 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Lowfat Milk, Lactose Free.
How Much carbohydrates (carbs) is in Chocolate Lowfat Milk, Lactose Free?
The amount of carbohydrates (carbs) in Chocolate Lowfat Milk, Lactose Free depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Lowfat Milk, Lactose Free.
How Much Fiber is in Chocolate Lowfat Milk, Lactose Free?
Chocolate Lowfat Milk, Lactose Free contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Lowfat Milk, Lactose Free for healthier you!
What vitamins and minerals are in a Chocolate Lowfat Milk, Lactose Free?
Vitamins in Chocolate Lowfat Milk, Lactose Free:
Chocolate Lowfat Milk, Lactose Free contains following minerals:
General
Does Chocolate Lowfat Milk, Lactose Free contain caffeine?
Chocolate Lowfat Milk, Lactose Free does not contain any caffeine.
Does Chocolate Lowfat Milk, Lactose Free contain alcohol?
Chocolate Lowfat Milk, Lactose Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Lowfat Milk, Lactose Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Lowfat Milk, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Lowfat Milk, Lactose Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Lowfat Milk, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Lowfat Milk, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Lowfat Milk, Lactose Free for free?
Yes! Since Chocolate Lowfat Milk, Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Lowfat Milk, Lactose Free with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Lowfat Milk, Lactose Free and adds it to your daily hydration log. Simply log Chocolate Lowfat Milk, Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Lowfat Milk, Lactose Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Lowfat Milk, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Lowfat Milk, Lactose Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Lowfat Milk, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Lowfat Milk, Lactose Free
Protein and Vitamin D in Chocolate Lowfat Milk, Lactose Free supports bone health.
Protein in Chocolate Lowfat Milk, Lactose Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Lowfat Milk, Lactose Free helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Lowfat Milk, Lactose Free supports building and repairing tissues.
Builds and repairs tissues in Chocolate Lowfat Milk, Lactose Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Lowfat Milk, Lactose Free supports immune function.
Supports immune function in Chocolate Lowfat Milk, Lactose Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Lowfat Milk, Lactose Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Lowfat Milk, Lactose Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Lowfat Milk, Lactose Free provides energy.
Provides energy in Chocolate Lowfat Milk, Lactose Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Lowfat Milk, Lactose Free supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Lowfat Milk, Lactose Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Lowfat Milk, Lactose Free helps in weight management.
Helps in weight management in Chocolate Lowfat Milk, Lactose Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Lowfat Milk, Lactose Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Lowfat Milk, Lactose Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Lowfat Milk, Lactose Free improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Lowfat Milk, Lactose Free is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Lowfat Milk, Lactose Free regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Lowfat Milk, Lactose Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Lowfat Milk, Lactose Free boosts the immune system
Vitamin D in Chocolate Lowfat Milk, Lactose Free enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Lowfat Milk, Lactose Free improves muscle function
Vitamin D in Chocolate Lowfat Milk, Lactose Free is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Lowfat Milk, Lactose Free promotes cardiovascular health
Vitamin D in Chocolate Lowfat Milk, Lactose Free may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Lowfat Milk, Lactose Free reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Lowfat Milk, Lactose Free are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Lowfat Milk, Lactose Free supports mental health
Vitamin D in Chocolate Lowfat Milk, Lactose Free deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Lowfat Milk, Lactose Free aids in weight management
Studies suggest Vitamin D in Chocolate Lowfat Milk, Lactose Free may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Lowfat Milk, Lactose Free improves insulin sensitivity
Vitamin D in Chocolate Lowfat Milk, Lactose Free plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Lowfat Milk, Lactose Free supports prenatal health
Vitamin D in Chocolate Lowfat Milk, Lactose Free is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Lowfat Milk, Lactose Free supports bone health.
Calcium in Chocolate Lowfat Milk, Lactose Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Lowfat Milk, Lactose Free supports muscle function.
Calcium in Chocolate Lowfat Milk, Lactose Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Lowfat Milk, Lactose Free supports heart health.
Calcium in Chocolate Lowfat Milk, Lactose Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Lowfat Milk, Lactose Free supports nerve transmission.
Calcium in Chocolate Lowfat Milk, Lactose Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Lowfat Milk, Lactose Free supports blood clotting.
Calcium in Chocolate Lowfat Milk, Lactose Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Lowfat Milk, Lactose Free supports hormonal secretion.
Calcium in Chocolate Lowfat Milk, Lactose Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Lowfat Milk, Lactose Free supports weight management.
Calcium in Chocolate Lowfat Milk, Lactose Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Lowfat Milk, Lactose Free supports dental health.
Calcium in Chocolate Lowfat Milk, Lactose Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Lowfat Milk, Lactose Free supports blood pressure regulation.
Calcium in Chocolate Lowfat Milk, Lactose Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Chocolate Lowfat Milk, Lactose Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.