Whole Milk Greek Yogurt, Key Lime Flavor

Friendly Farms

Total Energy

190

kcal

47.57

% from carbs

28.11

% from protein

24.32

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

60mg

2.6%

Potassium, K

188mg

4%

Total Carbohydrates

22g

8%

Sugars

19g

38%

Protein

13g

26%

Calcium, Ca

130mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk Greek Yogurt, Key Lime Flavor

A typical serving 5.3 oz of Whole Milk Greek Yogurt, Key Lime Flavor (150 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk Greek Yogurt, Key Lime Flavor depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Whole Milk Greek Yogurt, Key Lime Flavor contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk Greek Yogurt, Key Lime Flavor depends on the ingredients exists in it. On average, 5.3 oz of Whole Milk Greek Yogurt, Key Lime Flavor (about 150 grams) contains approximately 13 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 22 grams of carbohydrates.

Whole Milk Greek Yogurt, Key Lime Flavor contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 5.3 oz Whole Milk Greek Yogurt, Key Lime Flavor

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.