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Black Cherry Low-Fat Yogurt

Western Family

190

kcal Energy

75.8%

% from carbs

14.7%

% from protein

9.5%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
190

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 36 g
13.1%
Fiber 0 g
Sugars 33 g
66%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 325 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Cherry Low-Fat Yogurt

Nutrients

What is the calorie content of Black Cherry Low-Fat Yogurt?

A typical serving 1 cup of Black Cherry Low-Fat Yogurt (170 grams) contains approximately 190 calories. You can check the exact calorie content by logging Black Cherry Low-Fat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Cherry Low-Fat Yogurt have?

The amount of fat in Black Cherry Low-Fat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Black Cherry Low-Fat Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Cherry Low-Fat Yogurt have?

The protein content in Black Cherry Low-Fat Yogurt depends on the ingredients exists in it. On average, 1 cup of Black Cherry Low-Fat Yogurt (about 170 grams) contains approximately 7 grams of protein.

Is Black Cherry Low-Fat Yogurt a good source of protein?

The protein content in Black Cherry Low-Fat Yogurt depends on the ingredients exists in it. On average, 1 cup of Black Cherry Low-Fat Yogurt (about 170 grams) contains approximately 7 grams of protein.

How much sugar does a Black Cherry Low-Fat Yogurt have?

On average, 1 cup (about 170 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Cherry Low-Fat Yogurt contain added sugar?

On average, 1 cup (about 170 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Cherry Low-Fat Yogurt?

On average, 1 cup (about 170 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Black Cherry Low-Fat Yogurt?

Black Cherry Low-Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Cherry Low-Fat Yogurt?

Black Cherry Low-Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Cherry Low-Fat Yogurt suitable for vegans?

Black Cherry Low-Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Cherry Low-Fat Yogurt contain caffeine?

Black Cherry Low-Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Cherry Low-Fat Yogurt contain alcohol?

Black Cherry Low-Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Cherry Low-Fat Yogurt healthier?

Black Cherry Low-Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Cherry Low-Fat Yogurt in Nutribit?

Black Cherry Low-Fat Yogurt contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Cherry Low-Fat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Cherry Low-Fat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Cherry Low-Fat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Cherry Low-Fat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Cherry Low-Fat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Cherry Low-Fat Yogurt for free?

Yes! Since Black Cherry Low-Fat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Cherry Low-Fat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Black Cherry Low-Fat Yogurt and adds it to your daily hydration log. Simply log Black Cherry Low-Fat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Cherry Low-Fat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Cherry Low-Fat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Cherry Low-Fat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Cherry Low-Fat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!