Tropical Fruit Nonfat Greek Yogurt
Friendly Farms
56.52
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Tropical Fruit Nonfat Greek Yogurt Nutrients FAQs
Nutrients
- Tropical Fruit Nonfat Greek Yogurt has 130mg of Calcium.
- Tropical Fruit Nonfat Greek Yogurt has 65mg of Sodium, Na.
- Tropical Fruit Nonfat Greek Yogurt has 188mg of Potassium, K.
What is the calorie content of Tropical Fruit Nonfat Greek Yogurt?
A typical serving 1 container (150 grams) of Tropical Fruit Nonfat Greek Yogurt contains approximately 100 calories.
You can check the exact calorie content by logging Tropical Fruit Nonfat Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Fruit Nonfat Greek Yogurt have?
The amount of fat in Tropical Fruit Nonfat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Tropical Fruit Nonfat Greek Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Fruit Nonfat Greek Yogurt have?
The protein content in Tropical Fruit Nonfat Greek Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Tropical Fruit Nonfat Greek Yogurt contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Fruit Nonfat Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Tropical Fruit Nonfat Greek Yogurt have?
On average, 1 container (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Fruit Nonfat Greek Yogurt.
How Much carbohydrates (carbs) is in Tropical Fruit Nonfat Greek Yogurt?
The amount of carbohydrates (carbs) in Tropical Fruit Nonfat Greek Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Fruit Nonfat Greek Yogurt.
How Much Fiber is in Tropical Fruit Nonfat Greek Yogurt?
Tropical Fruit Nonfat Greek Yogurt contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Fruit Nonfat Greek Yogurt for healthier you!
What vitamins and minerals are in a Tropical Fruit Nonfat Greek Yogurt?
Tropical Fruit Nonfat Greek Yogurt contains following minerals:
General
Does Tropical Fruit Nonfat Greek Yogurt contain caffeine?
Tropical Fruit Nonfat Greek Yogurt does not contain any caffeine.
Does Tropical Fruit Nonfat Greek Yogurt contain alcohol?
Tropical Fruit Nonfat Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Fruit Nonfat Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Fruit Nonfat Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Fruit Nonfat Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Fruit Nonfat Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Fruit Nonfat Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Fruit Nonfat Greek Yogurt for free?
Yes! Since Tropical Fruit Nonfat Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Fruit Nonfat Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Tropical Fruit Nonfat Greek Yogurt and adds it to your daily hydration log. Simply log Tropical Fruit Nonfat Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Fruit Nonfat Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Fruit Nonfat Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Fruit Nonfat Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Fruit Nonfat Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Fruit Nonfat Greek Yogurt
Protein in Tropical Fruit Nonfat Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Tropical Fruit Nonfat Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tropical Fruit Nonfat Greek Yogurt supports immune function.
Supports immune function in Tropical Fruit Nonfat Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tropical Fruit Nonfat Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tropical Fruit Nonfat Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tropical Fruit Nonfat Greek Yogurt provides energy.
Provides energy in Tropical Fruit Nonfat Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tropical Fruit Nonfat Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Tropical Fruit Nonfat Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tropical Fruit Nonfat Greek Yogurt helps in weight management.
Helps in weight management in Tropical Fruit Nonfat Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tropical Fruit Nonfat Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tropical Fruit Nonfat Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tropical Fruit Nonfat Greek Yogurt supports bone health.
Supports bone health in Tropical Fruit Nonfat Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tropical Fruit Nonfat Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Tropical Fruit Nonfat Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Tropical Fruit Nonfat Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Tropical Fruit Nonfat Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Tropical Fruit Nonfat Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.