Green Goddess Crunch

Tessemae's

Total Energy

440

kcal

12.04

% from carbs

8.6

% from protein

79.35

% from fats

In 148 g

% daily value

Total Fat

41g

63.1%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

360mg

15.7%

Potassium, K

404mg

8.6%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

141mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Goddess Crunch

A typical serving 1 container of Green Goddess Crunch (148 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Goddess Crunch depends on the ingredients and preparation method. On average, one serving 1 container (148 grams) of Green Goddess Crunch contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Goddess Crunch depends on the ingredients exists in it. On average, 1 container of Green Goddess Crunch (about 148 grams) contains approximately 10 grams of protein.

On average, 1 container (about 148 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 148 grams) contains about 14 grams of carbohydrates.

Green Goddess Crunch contains approximately 2 grams of fiber in 1 container (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 container Green Goddess Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.