Falafel, Green Goddess
Grainful
13.54
% from protein48.96
% from carbs48.96
% from fatNutrition Facts
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Falafel, Green Goddess Nutrients FAQs
Nutrients
- Falafel, Green Goddess has 154mg of Calcium.
- Falafel, Green Goddess has 440mg of Sodium, Na.
- Falafel, Green Goddess has 512mg of Potassium, K.
- Falafel, Green Goddess has 4mg of Iron.
What is the calorie content of Falafel, Green Goddess?
A typical serving 1 entree (243 grams) of Falafel, Green Goddess contains approximately 380 calories.
You can check the exact calorie content by logging Falafel, Green Goddess in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel, Green Goddess have?
The amount of fat in Falafel, Green Goddess depends on the ingredients and preparation method. On average, one serving 1 entree (243 grams) of Falafel, Green Goddess contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel, Green Goddess have?
The protein content in Falafel, Green Goddess depends on the ingredients exists in it. On average, 1 entree (243 grams) of Falafel, Green Goddess contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel, Green Goddess, Download Nutribit app for healthier you!
How much sugar does a Falafel, Green Goddess have?
On average, 1 entree (243 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel, Green Goddess.
How Much carbohydrates (carbs) is in Falafel, Green Goddess?
The amount of carbohydrates (carbs) in Falafel, Green Goddess depends on its serving size and preparation. On average, 1 entree (243 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel, Green Goddess.
How Much Fiber is in Falafel, Green Goddess?
Falafel, Green Goddess contains approximately 9 grams of fiber in 1 entree (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel, Green Goddess for healthier you!
What vitamins and minerals are in a Falafel, Green Goddess?
Falafel, Green Goddess contains following minerals:
General
Does Falafel, Green Goddess contain caffeine?
Falafel, Green Goddess does not contain any caffeine.
Does Falafel, Green Goddess contain alcohol?
Falafel, Green Goddess does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel, Green Goddess?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel, Green Goddess and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel, Green Goddess quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel, Green Goddess in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel, Green Goddess and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel, Green Goddess for free?
Yes! Since Falafel, Green Goddess contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel, Green Goddess with water tracking feature?
Nutribit automatically calculates the water content of Falafel, Green Goddess and adds it to your daily hydration log. Simply log Falafel, Green Goddess in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel, Green Goddess as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel, Green Goddess and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel, Green Goddess nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel, Green Goddess data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel, Green Goddess
Total Carbohydrates in Falafel, Green Goddess provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel, Green Goddess are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel, Green Goddess supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel, Green Goddess aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel, Green Goddess helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel, Green Goddess help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel, Green Goddess helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel, Green Goddess can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel, Green Goddess aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel, Green Goddess help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel, Green Goddess enhances brain function and helps improve memory and focus.
Glucose from Falafel, Green Goddess is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel, Green Goddess boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel, Green Goddess provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel, Green Goddess promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel, Green Goddess serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel, Green Goddess improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel, Green Goddess support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel, Green Goddess helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel, Green Goddess, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel, Green Goddess supports building and repairing tissues.
Builds and repairs tissues in Falafel, Green Goddess is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel, Green Goddess supports immune function.
Supports immune function in Falafel, Green Goddess is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel, Green Goddess helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel, Green Goddess is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel, Green Goddess provides energy.
Provides energy in Falafel, Green Goddess can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel, Green Goddess supports muscle growth and strength.
Supports muscle growth and strength in Falafel, Green Goddess is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel, Green Goddess helps in weight management.
Helps in weight management in Falafel, Green Goddess promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel, Green Goddess aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel, Green Goddess is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel, Green Goddess supports bone health.
Supports bone health in Falafel, Green Goddess plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel, Green Goddess improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel, Green Goddess is essential for the health and growth of hair, skin, and nails.
Protein in Falafel, Green Goddess regulates blood sugar levels.
Regulates blood sugar levels in Falafel, Green Goddess helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel, Green Goddess supports digestion.
Fiber in Falafel, Green Goddess aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel, Green Goddess supports heart health.
Soluble fiber in Falafel, Green Goddess can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel, Green Goddess aids in weight management.
Fiber-rich foods in Falafel, Green Goddess increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel, Green Goddess regulates blood sugar.
Fiber in Falafel, Green Goddess helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel, Green Goddess promotes gut health.
Fiber in Falafel, Green Goddess acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel, Green Goddess lowers the risk of colon cancer.
A high-fiber diet from Falafel, Green Goddess is linked to a reduced risk of colon cancer.
Fiber in Falafel, Green Goddess improves skin health.
Fiber in Falafel, Green Goddess helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel, Green Goddess helps lower blood pressure.
Adequate fiber in Falafel, Green Goddess may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel, Green Goddess boosts immune function.
Fiber in Falafel, Green Goddess supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel, Green Goddess reduces the risk of type 2 diabetes.
Fiber in Falafel, Green Goddess can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Falafel, Green Goddess supports bone health.
Calcium in Falafel, Green Goddess is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Falafel, Green Goddess supports muscle function.
Calcium in Falafel, Green Goddess plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Falafel, Green Goddess supports heart health.
Calcium in Falafel, Green Goddess helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Falafel, Green Goddess supports nerve transmission.
Calcium in Falafel, Green Goddess is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Falafel, Green Goddess supports blood clotting.
Calcium in Falafel, Green Goddess is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Falafel, Green Goddess supports hormonal secretion.
Calcium in Falafel, Green Goddess regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Falafel, Green Goddess supports weight management.
Calcium in Falafel, Green Goddess may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Falafel, Green Goddess supports dental health.
Calcium in Falafel, Green Goddess strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Falafel, Green Goddess supports blood pressure regulation.
Calcium in Falafel, Green Goddess, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Falafel, Green Goddess supports fluid balance.
Maintains Fluid Balance in Falafel, Green Goddess helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel, Green Goddess supports nerve function.
Supports Nerve Function in Falafel, Green Goddess helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel, Green Goddess helps regulate blood pressure.
Regulates Blood Pressure in Falafel, Green Goddess helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel, Green Goddess supports muscle function.
Aids Muscle Function in Falafel, Green Goddess helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel, Green Goddess aids nutrient absorption.
Improves Nutrient Absorption in Falafel, Green Goddess assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel, Green Goddess helps balance pH levels.
Balances pH Levels in Falafel, Green Goddess helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel, Green Goddess supports bone health.
Supports Bone Health in Falafel, Green Goddess helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 entree Falafel, Green Goddess
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.