Falafel, Green Goddess

Grainful

Total Energy

380

kcal

48.96

% from carbs

13.54

% from protein

37.5

% from fats

In 243 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Sodium, Na

440mg

19.1%

Potassium, K

512mg

10.9%

Total Carbohydrates

47g

17.1%

Fiber

9g

32.1%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

154mg

Iron, Fe

4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel, Green Goddess

A typical serving 1 entree of Falafel, Green Goddess (243 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel, Green Goddess depends on the ingredients and preparation method. On average, one serving 1 entree (243 grams) of Falafel, Green Goddess contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel, Green Goddess depends on the ingredients exists in it. On average, 1 entree of Falafel, Green Goddess (about 243 grams) contains approximately 13 grams of protein.

On average, 1 entree (about 243 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 243 grams) contains about 47 grams of carbohydrates.

Falafel, Green Goddess contains approximately 9 grams of fiber in 1 entree (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 entree Falafel, Green Goddess

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.