Sweet Kale Crunch
Tessemae's
19.46
% from protein21.41
% from carbs21.41
% from fatNutrition Facts
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Sweet Kale Crunch Nutrients FAQs
Nutrients
- Sweet Kale Crunch has 104mg of Calcium.
- Sweet Kale Crunch has 290mg of Sodium, Na.
- Sweet Kale Crunch has 1.8mg of Iron.
What is the calorie content of Sweet Kale Crunch?
A typical serving 1 container (176 grams) of Sweet Kale Crunch contains approximately 400 calories.
You can check the exact calorie content by logging Sweet Kale Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Kale Crunch have?
The amount of fat in Sweet Kale Crunch depends on the ingredients and preparation method. On average, one serving 1 container (176 grams) of Sweet Kale Crunch contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Kale Crunch have?
The protein content in Sweet Kale Crunch depends on the ingredients exists in it. On average, 1 container (176 grams) of Sweet Kale Crunch contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Kale Crunch, Download Nutribit app for healthier you!
How much sugar does a Sweet Kale Crunch have?
On average, 1 container (176 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Kale Crunch.
How Much carbohydrates (carbs) is in Sweet Kale Crunch?
The amount of carbohydrates (carbs) in Sweet Kale Crunch depends on its serving size and preparation. On average, 1 container (176 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Kale Crunch.
How Much Fiber is in Sweet Kale Crunch?
Sweet Kale Crunch contains approximately 2 grams of fiber in 1 container (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Kale Crunch for healthier you!
What vitamins and minerals are in a Sweet Kale Crunch?
Sweet Kale Crunch contains following minerals:
General
Does Sweet Kale Crunch contain caffeine?
Sweet Kale Crunch does not contain any caffeine.
Does Sweet Kale Crunch contain alcohol?
Sweet Kale Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Kale Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Kale Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Kale Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Kale Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Kale Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Kale Crunch for free?
Yes! Since Sweet Kale Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Kale Crunch with water tracking feature?
Nutribit automatically calculates the water content of Sweet Kale Crunch and adds it to your daily hydration log. Simply log Sweet Kale Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Kale Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Kale Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Kale Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Kale Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Kale Crunch
Protein in Sweet Kale Crunch supports building and repairing tissues.
Builds and repairs tissues in Sweet Kale Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Kale Crunch supports immune function.
Supports immune function in Sweet Kale Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Kale Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Kale Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Kale Crunch provides energy.
Provides energy in Sweet Kale Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Kale Crunch supports muscle growth and strength.
Supports muscle growth and strength in Sweet Kale Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Kale Crunch helps in weight management.
Helps in weight management in Sweet Kale Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Kale Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Kale Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Kale Crunch supports bone health.
Supports bone health in Sweet Kale Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Kale Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Kale Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Kale Crunch regulates blood sugar levels.
Regulates blood sugar levels in Sweet Kale Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 400 calories?
The amount of exercise required to burn off 1 container Sweet Kale Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.