Red & Green Pak Choi

A typical serving 2 cups (85 grams) of Red & Green Pak Choi contains approximately 10 calories.

You can check the exact calorie content by logging Red & Green Pak Choi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Red & Green Pak Choi depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Red & Green Pak Choi contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Red & Green Pak Choi depends on the ingredients exists in it. On average, 2 cups (85 grams) of Red & Green Pak Choi contains approximately 1 grams of protein.

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On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red & Green Pak Choi.

The amount of carbohydrates (carbs) in Red & Green Pak Choi depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 2 grams of carbohydrates.

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Red & Green Pak Choi contains approximately 1 grams of fiber in 2 cups (85 grams).

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Red & Green Pak Choi contains following minerals:

• Red & Green Pak Choi has 89mg of Calcium.
• Red & Green Pak Choi has 55mg of Sodium, Na.
• Red & Green Pak Choi has 214mg of Potassium, K.
• Red & Green Pak Choi has 1mg of Iron.

Red & Green Pak Choi does not contain any caffeine.

Red & Green Pak Choi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red & Green Pak Choi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Red & Green Pak Choi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red & Green Pak Choi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Red & Green Pak Choi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Red & Green Pak Choi and adds it to your daily hydration log. Simply log Red & Green Pak Choi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Red & Green Pak Choi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Red & Green Pak Choi data can be accessed offline in the Nutribit app anytime anywhere!