Rum Overproof & Cola
Bundaberg
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Rum Overproof & Cola Nutrients FAQs
Nutrients
- Rum Overproof & Cola has 4mg of Sodium, Na.
What is the calorie content of Rum Overproof & Cola?
A typical serving 375 ml (375 grams) of Rum Overproof & Cola contains approximately 268 calories.
You can check the exact calorie content by logging Rum Overproof & Cola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rum Overproof & Cola have?
The amount of fat in Rum Overproof & Cola depends on the ingredients and preparation method. On average, one serving 375 ml (375 grams) of Rum Overproof & Cola contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rum Overproof & Cola have?
The protein content in Rum Overproof & Cola depends on the ingredients exists in it. On average, 375 ml (375 grams) of Rum Overproof & Cola contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Rum Overproof & Cola, Download Nutribit app for healthier you!
How much sugar does a Rum Overproof & Cola have?
On average, 375 ml (375 grams) contains about 85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rum Overproof & Cola.
How Much carbohydrates (carbs) is in Rum Overproof & Cola?
The amount of carbohydrates (carbs) in Rum Overproof & Cola depends on its serving size and preparation. On average, 375 ml (375 grams) contains about 85.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rum Overproof & Cola.
How Much Fiber is in Rum Overproof & Cola?
Rum Overproof & Cola contains approximately 0 grams of fiber in 375 ml (375 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rum Overproof & Cola for healthier you!
What vitamins and minerals are in a Rum Overproof & Cola?
Rum Overproof & Cola contains following minerals:
General
Does Rum Overproof & Cola contain caffeine?
Rum Overproof & Cola does not contain any caffeine.
Does Rum Overproof & Cola contain alcohol?
Rum Overproof & Cola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rum Overproof & Cola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rum Overproof & Cola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rum Overproof & Cola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rum Overproof & Cola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rum Overproof & Cola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rum Overproof & Cola for free?
Yes! Since Rum Overproof & Cola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rum Overproof & Cola with water tracking feature?
Nutribit automatically calculates the water content of Rum Overproof & Cola and adds it to your daily hydration log. Simply log Rum Overproof & Cola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rum Overproof & Cola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rum Overproof & Cola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rum Overproof & Cola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rum Overproof & Cola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rum Overproof & Cola
Total Carbohydrates in Rum Overproof & Cola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rum Overproof & Cola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rum Overproof & Cola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rum Overproof & Cola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rum Overproof & Cola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rum Overproof & Cola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rum Overproof & Cola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rum Overproof & Cola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rum Overproof & Cola aids weight management by helping you feel full longer.
Fiber-rich carbs from Rum Overproof & Cola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rum Overproof & Cola enhances brain function and helps improve memory and focus.
Glucose from Rum Overproof & Cola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rum Overproof & Cola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rum Overproof & Cola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rum Overproof & Cola promotes gut health by feeding beneficial gut bacteria.
Fiber in Rum Overproof & Cola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rum Overproof & Cola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rum Overproof & Cola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rum Overproof & Cola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rum Overproof & Cola, help regulate blood pressure and reduce hypertension risk.
How to burn 268 calories?
The amount of exercise required to burn off 375 ml Rum Overproof & Cola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.