Smart Tortillas

Dempster's

10.84

% from protein

67.21

% from carbs

67.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.5 g
2.5%
Polyunsaturated 1.3 g
Monounsaturated 0.4 g
Sodium, Na 200 mg
8.7%
Total Carbohydrates 15.5 g
5.6%
Fiber 1.5 g
5.4%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.4 mg

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Smart Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Smart Tortillas?

A typical serving 2 tortilla (68 grams) of Smart Tortillas contains approximately 180 calories.

You can check the exact calorie content by logging Smart Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Tortillas have?

The amount of fat in Smart Tortillas depends on the ingredients and preparation method. On average, one serving 2 tortilla (68 grams) of Smart Tortillas contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Tortillas have?

The protein content in Smart Tortillas depends on the ingredients exists in it. On average, 2 tortilla (68 grams) of Smart Tortillas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Tortillas, Download Nutribit app for healthier you!

How much sugar does a Smart Tortillas have?

On average, 2 tortilla (68 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Tortillas.

How Much carbohydrates (carbs) is in Smart Tortillas?

The amount of carbohydrates (carbs) in Smart Tortillas depends on its serving size and preparation. On average, 2 tortilla (68 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Tortillas.

How Much Fiber is in Smart Tortillas?

Smart Tortillas contains approximately 3 grams of fiber in 2 tortilla (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Tortillas for healthier you!

What vitamins and minerals are in a Smart Tortillas?

Smart Tortillas contains following minerals:

  • Smart Tortillas has 400mg of Sodium, Na.
  • Smart Tortillas has 2.7mg of Iron.

General

Does Smart Tortillas contain caffeine?

Smart Tortillas does not contain any caffeine.

Does Smart Tortillas contain alcohol?

Smart Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Tortillas for free?

Yes! Since Smart Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Smart Tortillas and adds it to your daily hydration log. Simply log Smart Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smart Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Tortillas

Sodium, Na in Smart Tortillas supports fluid balance.

Maintains Fluid Balance in Smart Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smart Tortillas supports nerve function.

Supports Nerve Function in Smart Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smart Tortillas helps regulate blood pressure.

Regulates Blood Pressure in Smart Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smart Tortillas supports muscle function.

Aids Muscle Function in Smart Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smart Tortillas aids nutrient absorption.

Improves Nutrient Absorption in Smart Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smart Tortillas helps balance pH levels.

Balances pH Levels in Smart Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smart Tortillas supports bone health.

Supports Bone Health in Smart Tortillas helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 tortilla Smart Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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