Tortillas, Ancient Grains

Dempster's

Total Energy

170

kcal

60.12

% from carbs

13.87

% from protein

26.01

% from fats

In 61 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

0.9g

Sodium, Na

310mg

13.5%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tortillas, Ancient Grains

A typical serving 1 tortilla of Tortillas, Ancient Grains (61 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortillas, Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 tortilla (61 grams) of Tortillas, Ancient Grains contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortillas, Ancient Grains depends on the ingredients exists in it. On average, 1 tortilla of Tortillas, Ancient Grains (about 61 grams) contains approximately 6 grams of protein.

On average, 1 tortilla (about 61 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 61 grams) contains about 26 grams of carbohydrates.

Tortillas, Ancient Grains contains approximately 3 grams of fiber in 1 tortilla (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ancient Grains With Quinoa

Dempster's

200 kcal

Ancient Grains, with Quinoa

Dempster's

190 kcal

Ancient Grains Quinoa

Dempster's Bakery

200 kcal

Ancient Grains with Quinoa Bread

Dempster's

100 kcal

Ancient Grains Tortillas

Reser's Fine Foods

110 kcal

Tortillas, Sprouted Ancient Grains

Engine 2

150 kcal

Smart Tortillas

Dempster's

180 kcal

Thins Tortillas

Dempster's

80 kcal

Tortillas, Organic Sprouted Ancient Grains

Engine 2 Plant-Strong

150 kcal

Spicy Sriracha Tortillas

Dempster's

170 kcal

Sundried Tomato Tortillas

Dempster's

200 kcal

Tortillas, Garden Vegetable

Dempster's

170 kcal

Pita Pockets, Whole Grains

Dempster's

110 kcal

Tortillas, 100% Whole Wheat

Dempster's

170 kcal

Ancient Grains

Pepperidge Farm

110 kcal

100% Whole Grains Honey & Oatmeal

Dempster's

190 kcal

100% Whole Wheat 7" Tortillas

Dempster's

90 kcal

Tortillas, Fire Roasted Red Pepper

Dempster's

180 kcal

Extra Large Tortillas Built for Burritos

Dempster's

280 kcal

Garden Vegetable Tortillas

Dempster's Bakery

170 kcal

Jalapeno Cheese, Tortillas

Dempster's Bakery

200 kcal

Tortillas, Sundried Tomato

Dempster's Bakery

200 kcal

Ancient Grains Farmhouse

Specially Selected

105 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Ancient Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.