100% Whole Wheat 7" Tortillas

Dempster's

12.7

% from protein

63.49

% from carbs

63.49

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 180 mg
7.8%

Potassium, K 125 mg
2.7%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Protein 3 g
6%

Calcium 0 mg

Iron 0.8 mg

100% Whole Wheat 7" Tortillas Nutrients FAQs

Nutrients

What is the calorie content of 100% Whole Wheat 7" Tortillas?

A typical serving 1 tortilla (34 grams) of 100% Whole Wheat 7" Tortillas contains approximately 90 calories.

You can check the exact calorie content by logging 100% Whole Wheat 7" Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Wheat 7" Tortillas have?

The amount of fat in 100% Whole Wheat 7" Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (34 grams) of 100% Whole Wheat 7" Tortillas contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Wheat 7" Tortillas have?

The protein content in 100% Whole Wheat 7" Tortillas depends on the ingredients exists in it. On average, 1 tortilla (34 grams) of 100% Whole Wheat 7" Tortillas contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whole Wheat 7" Tortillas, Download Nutribit app for healthier you!

How much sugar does a 100% Whole Wheat 7" Tortillas have?

On average, 1 tortilla (34 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Wheat 7" Tortillas.

How Much carbohydrates (carbs) is in 100% Whole Wheat 7" Tortillas?

The amount of carbohydrates (carbs) in 100% Whole Wheat 7" Tortillas depends on its serving size and preparation. On average, 1 tortilla (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Wheat 7" Tortillas.

How Much Fiber is in 100% Whole Wheat 7" Tortillas?

100% Whole Wheat 7" Tortillas contains approximately 2 grams of fiber in 1 tortilla (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Wheat 7" Tortillas for healthier you!

What vitamins and minerals are in a 100% Whole Wheat 7" Tortillas?

100% Whole Wheat 7" Tortillas contains following minerals:

  • 100% Whole Wheat 7" Tortillas has 180mg of Sodium, Na.
  • 100% Whole Wheat 7" Tortillas has 125mg of Potassium, K.
  • 100% Whole Wheat 7" Tortillas has 0.75mg of Iron.

General

Does 100% Whole Wheat 7" Tortillas contain caffeine?

100% Whole Wheat 7" Tortillas does not contain any caffeine.

Does 100% Whole Wheat 7" Tortillas contain alcohol?

100% Whole Wheat 7" Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Wheat 7" Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Wheat 7" Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Wheat 7" Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Wheat 7" Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Wheat 7" Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Wheat 7" Tortillas for free?

Yes absolutely, Since 100% Whole Wheat 7" Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Wheat 7" Tortillas with water tracking feature?

100% Whole Wheat 7" Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 100% Whole Wheat 7" Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Wheat 7" Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Wheat 7" Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Wheat 7" Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whole Wheat 7" Tortillas

How to burn 90 calories?

The amount of exercise required to burn off 1 tortilla 100% Whole Wheat 7" Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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