Texas Toast, White
Dempster's
15.88
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Texas Toast, White Nutrients FAQs
Nutrients
- Texas Toast, White has 78mg of Calcium.
- Texas Toast, White has 340mg of Sodium, Na.
- Texas Toast, White has 75mg of Potassium, K.
- Texas Toast, White has 2.52mg of Iron.
What is the calorie content of Texas Toast, White?
A typical serving 2 slices (84 grams) of Texas Toast, White contains approximately 200 calories.
You can check the exact calorie content by logging Texas Toast, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Toast, White have?
The amount of fat in Texas Toast, White depends on the ingredients and preparation method. On average, one serving 2 slices (84 grams) of Texas Toast, White contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Toast, White have?
The protein content in Texas Toast, White depends on the ingredients exists in it. On average, 2 slices (84 grams) of Texas Toast, White contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Toast, White, Download Nutribit app for healthier you!
How much sugar does a Texas Toast, White have?
On average, 2 slices (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Toast, White.
How Much carbohydrates (carbs) is in Texas Toast, White?
The amount of carbohydrates (carbs) in Texas Toast, White depends on its serving size and preparation. On average, 2 slices (84 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Toast, White.
How Much Fiber is in Texas Toast, White?
Texas Toast, White contains approximately 2 grams of fiber in 2 slices (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Toast, White for healthier you!
What vitamins and minerals are in a Texas Toast, White?
Texas Toast, White contains following minerals:
General
Does Texas Toast, White contain caffeine?
Texas Toast, White does not contain any caffeine.
Does Texas Toast, White contain alcohol?
Texas Toast, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Toast, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Toast, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Toast, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Toast, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Toast, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Toast, White for free?
Yes! Since Texas Toast, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Toast, White with water tracking feature?
Nutribit automatically calculates the water content of Texas Toast, White and adds it to your daily hydration log. Simply log Texas Toast, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Toast, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Toast, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Toast, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Toast, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Toast, White
Protein in Texas Toast, White supports building and repairing tissues.
Builds and repairs tissues in Texas Toast, White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Toast, White supports immune function.
Supports immune function in Texas Toast, White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Toast, White helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Toast, White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Toast, White provides energy.
Provides energy in Texas Toast, White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Toast, White supports muscle growth and strength.
Supports muscle growth and strength in Texas Toast, White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Toast, White helps in weight management.
Helps in weight management in Texas Toast, White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Toast, White aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Toast, White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Toast, White supports bone health.
Supports bone health in Texas Toast, White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Toast, White improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Toast, White is essential for the health and growth of hair, skin, and nails.
Protein in Texas Toast, White regulates blood sugar levels.
Regulates blood sugar levels in Texas Toast, White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 2 slices Texas Toast, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.