Side of White Texas Toast
Smitty's
6.25
% from protein65.63
% from carbs65.63
% from fatNutrition Facts
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Side of White Texas Toast Nutrients FAQs
Nutrients
- Side of White Texas Toast has 490mg of Sodium, Na.
What is the calorie content of Side of White Texas Toast?
A typical serving 1 serving of Side of White Texas Toast contains approximately 270 calories.
You can check the exact calorie content by logging Side of White Texas Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of White Texas Toast have?
The amount of fat in Side of White Texas Toast depends on the ingredients and preparation method. On average, one serving 1 serving of Side of White Texas Toast contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of White Texas Toast have?
The protein content in Side of White Texas Toast depends on the ingredients exists in it. On average, 1 serving of Side of White Texas Toast contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Side of White Texas Toast, Download Nutribit app for healthier you!
How much sugar does a Side of White Texas Toast have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of White Texas Toast.
How Much carbohydrates (carbs) is in Side of White Texas Toast?
The amount of carbohydrates (carbs) in Side of White Texas Toast depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of White Texas Toast.
How Much Fiber is in Side of White Texas Toast?
Side of White Texas Toast contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of White Texas Toast for healthier you!
What vitamins and minerals are in a Side of White Texas Toast?
Side of White Texas Toast contains following minerals:
General
Does Side of White Texas Toast contain caffeine?
Side of White Texas Toast does not contain any caffeine.
Does Side of White Texas Toast contain alcohol?
Side of White Texas Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of White Texas Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of White Texas Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of White Texas Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of White Texas Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of White Texas Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of White Texas Toast for free?
Yes! Since Side of White Texas Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of White Texas Toast with water tracking feature?
Nutribit automatically calculates the water content of Side of White Texas Toast and adds it to your daily hydration log. Simply log Side of White Texas Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of White Texas Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of White Texas Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of White Texas Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of White Texas Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of White Texas Toast
Total Carbohydrates in Side of White Texas Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side of White Texas Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side of White Texas Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side of White Texas Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side of White Texas Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side of White Texas Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side of White Texas Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side of White Texas Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side of White Texas Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Side of White Texas Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side of White Texas Toast enhances brain function and helps improve memory and focus.
Glucose from Side of White Texas Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side of White Texas Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side of White Texas Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side of White Texas Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Side of White Texas Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side of White Texas Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side of White Texas Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side of White Texas Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side of White Texas Toast, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Side of White Texas Toast supports fluid balance.
Maintains Fluid Balance in Side of White Texas Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of White Texas Toast supports nerve function.
Supports Nerve Function in Side of White Texas Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of White Texas Toast helps regulate blood pressure.
Regulates Blood Pressure in Side of White Texas Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of White Texas Toast supports muscle function.
Aids Muscle Function in Side of White Texas Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of White Texas Toast aids nutrient absorption.
Improves Nutrient Absorption in Side of White Texas Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of White Texas Toast helps balance pH levels.
Balances pH Levels in Side of White Texas Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of White Texas Toast supports bone health.
Supports Bone Health in Side of White Texas Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Side of White Texas Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.