Tart Cherries, Organic Dried Pitted

Trader Joe's Dried Fruit

Total Energy

150

kcal

98.63

% from carbs

1.37

% from protein

0

% from fats

In 40 g

% daily value





Potassium, K

210mg

4.5%


Total Carbohydrates

36g

13.1%


Sugars

24g

48%


Protein

0.5g

1%






Calcium, Ca

40mg


Iron, Fe

0.4mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tart Cherries, Organic Dried Pitted

A typical serving 0.25 cup of Tart Cherries, Organic Dried Pitted (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tart Cherries, Organic Dried Pitted depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Tart Cherries, Organic Dried Pitted contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tart Cherries, Organic Dried Pitted depends on the ingredients exists in it. On average, 0.25 cup of Tart Cherries, Organic Dried Pitted (about 40 grams) contains approximately 0.5 grams of protein.

On average, 0.25 cup (about 40 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 40 grams) contains about 36 grams of carbohydrates.

Tart Cherries, Organic Dried Pitted contains approximately 0 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Tart Cherries, Organic Dried Pitted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.