Red Tart Pitted Cherries

Sweet Harvest

6.67

% from protein

93.33

% from carbs

93.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
89.6
% Daily value*
Sodium, Na 14.9 mg
0.6%
Total Carbohydrates 20.9 g
7.6%
Fiber 3 g
10.7%
Sugars 16.4 g
32.8%
Protein 1.5 g
3%
Vitamin A 1119.4 IU
Vitamin C 1.8 mg
Calcium 38.8 mg
Iron 1.1 mg

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Red Tart Pitted Cherries Nutrients FAQs

Nutrients

What is the calorie content of Red Tart Pitted Cherries?

A typical serving 0.67 cup (140 grams) of Red Tart Pitted Cherries contains approximately 60 calories.

You can check the exact calorie content by logging Red Tart Pitted Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Tart Pitted Cherries have?

The amount of fat in Red Tart Pitted Cherries depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Red Tart Pitted Cherries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Tart Pitted Cherries have?

The protein content in Red Tart Pitted Cherries depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Red Tart Pitted Cherries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Tart Pitted Cherries, Download Nutribit app for healthier you!

How much sugar does a Red Tart Pitted Cherries have?

On average, 0.67 cup (140 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Tart Pitted Cherries.

How Much carbohydrates (carbs) is in Red Tart Pitted Cherries?

The amount of carbohydrates (carbs) in Red Tart Pitted Cherries depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Tart Pitted Cherries.

How Much Fiber is in Red Tart Pitted Cherries?

Red Tart Pitted Cherries contains approximately 2 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Tart Pitted Cherries for healthier you!

What vitamins and minerals are in a Red Tart Pitted Cherries?

Vitamins in Red Tart Pitted Cherries:

  • Vitamin A:Red Tart Pitted Cherries has 750 IU of Vitamin A.
  • Vitamin C:Red Tart Pitted Cherries has 1.2 mg of Vitamin C.

Red Tart Pitted Cherries contains following minerals:

  • Red Tart Pitted Cherries has 26mg of Calcium.
  • Red Tart Pitted Cherries has 10mg of Sodium, Na.
  • Red Tart Pitted Cherries has 0.72mg of Iron.

General

Does Red Tart Pitted Cherries contain caffeine?

Red Tart Pitted Cherries does not contain any caffeine.

Does Red Tart Pitted Cherries contain alcohol?

Red Tart Pitted Cherries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Tart Pitted Cherries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Tart Pitted Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Tart Pitted Cherries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Tart Pitted Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Tart Pitted Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Tart Pitted Cherries for free?

Yes! Since Red Tart Pitted Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Tart Pitted Cherries with water tracking feature?

Nutribit automatically calculates the water content of Red Tart Pitted Cherries and adds it to your daily hydration log. Simply log Red Tart Pitted Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Tart Pitted Cherries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Tart Pitted Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Tart Pitted Cherries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Tart Pitted Cherries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Tart Pitted Cherries

Vitamin A in Red Tart Pitted Cherries supports eye health.

Vitamin A in Red Tart Pitted Cherries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Red Tart Pitted Cherries boosts immune function.

Vitamin A in Red Tart Pitted Cherries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Red Tart Pitted Cherries promotes healthy skin.

Vitamin A in Red Tart Pitted Cherries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Red Tart Pitted Cherries enhances reproductive health.

Vitamin A in Red Tart Pitted Cherries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Red Tart Pitted Cherries supports bone health.

Vitamin A in Red Tart Pitted Cherries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Red Tart Pitted Cherries reduces the risk of certain cancers.

Vitamin A in Red Tart Pitted Cherries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Red Tart Pitted Cherries promotes healthy development during pregnancy.

Vitamin A in Red Tart Pitted Cherries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Red Tart Pitted Cherries maintains healthy mucous membranes.

Vitamin A in Red Tart Pitted Cherries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Red Tart Pitted Cherries improves wound healing.

Vitamin A in Red Tart Pitted Cherries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Red Tart Pitted Cherries may reduce the risk of macular degeneration.

Vitamin A in Red Tart Pitted Cherries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup Red Tart Pitted Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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