Dried Tart Cherries

Common Food

2.12

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
560
% Daily value*

Total Fat 20 g
30.8%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 140 g
50.9%

Fiber 8 g
28.6%

Sugars 84 g
168%

Protein 4 g
8%

Vitamin A 800 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 1.4 mg

Dried Tart Cherries Nutrients FAQs

Nutrients

What is the calorie content of Dried Tart Cherries?

A typical serving 0.25 cup (40 grams) of Dried Tart Cherries contains approximately 140 calories.

You can check the exact calorie content by logging Dried Tart Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Tart Cherries have?

The amount of fat in Dried Tart Cherries depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried Tart Cherries contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Tart Cherries have?

The protein content in Dried Tart Cherries depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Dried Tart Cherries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Tart Cherries, Download Nutribit app for healthier you!

How much sugar does a Dried Tart Cherries have?

On average, 0.25 cup (40 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Tart Cherries.

How Much carbohydrates (carbs) is in Dried Tart Cherries?

The amount of carbohydrates (carbs) in Dried Tart Cherries depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Tart Cherries.

How Much Fiber is in Dried Tart Cherries?

Dried Tart Cherries contains approximately 2 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Tart Cherries for healthier you!

What vitamins and minerals are in a Dried Tart Cherries?

Vitamins in Dried Tart Cherries:

  • Vitamin A:Dried Tart Cherries has 200 IU of Vitamin A.

Dried Tart Cherries contains following minerals:

  • Dried Tart Cherries has 26mg of Calcium.
  • Dried Tart Cherries has 10mg of Sodium, Na.
  • Dried Tart Cherries has 0.36mg of Iron.

General

Does Dried Tart Cherries contain caffeine?

Dried Tart Cherries does not contain any caffeine.

Does Dried Tart Cherries contain alcohol?

Dried Tart Cherries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Tart Cherries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Tart Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Tart Cherries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Tart Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Tart Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Tart Cherries for free?

Yes! Since Dried Tart Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Tart Cherries with water tracking feature?

Nutribit automatically calculates the water content of Dried Tart Cherries and adds it to your daily hydration log. Simply log Dried Tart Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Tart Cherries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Tart Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Tart Cherries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Tart Cherries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Tart Cherries

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Dried Tart Cherries

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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