Rosemary & Sundried Tomato Tuna Snacks

Clover Leaf

Total Energy

170

kcal

41.38

% from carbs

27.59

% from protein

31.03

% from fats

In 90 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

0.7g

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary & Sundried Tomato Tuna Snacks

A typical serving 1 kit of Rosemary & Sundried Tomato Tuna Snacks (90 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary & Sundried Tomato Tuna Snacks depends on the ingredients and preparation method. On average, one serving 1 kit (90 grams) of Rosemary & Sundried Tomato Tuna Snacks contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary & Sundried Tomato Tuna Snacks depends on the ingredients exists in it. On average, 1 kit of Rosemary & Sundried Tomato Tuna Snacks (about 90 grams) contains approximately 12 grams of protein.

On average, 1 kit (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kit (about 90 grams) contains about 18 grams of carbohydrates.

Rosemary & Sundried Tomato Tuna Snacks contains approximately 1 grams of fiber in 1 kit (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 kit Rosemary & Sundried Tomato Tuna Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.