Rosemary & Sundried Tomato Tuna Snacks

Clover Leaf

27.59

% from protein

41.38

% from carbs

41.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
170
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 0.7 g
Cholesterol 20 mg
6.7%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.1 mg

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Rosemary & Sundried Tomato Tuna Snacks Nutrients FAQs

Nutrients

What is the calorie content of Rosemary & Sundried Tomato Tuna Snacks?

A typical serving 1 kit (90 grams) of Rosemary & Sundried Tomato Tuna Snacks contains approximately 170 calories.

You can check the exact calorie content by logging Rosemary & Sundried Tomato Tuna Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary & Sundried Tomato Tuna Snacks have?

The amount of fat in Rosemary & Sundried Tomato Tuna Snacks depends on the ingredients and preparation method. On average, one serving 1 kit (90 grams) of Rosemary & Sundried Tomato Tuna Snacks contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary & Sundried Tomato Tuna Snacks have?

The protein content in Rosemary & Sundried Tomato Tuna Snacks depends on the ingredients exists in it. On average, 1 kit (90 grams) of Rosemary & Sundried Tomato Tuna Snacks contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary & Sundried Tomato Tuna Snacks, Download Nutribit app for healthier you!

How much sugar does a Rosemary & Sundried Tomato Tuna Snacks have?

On average, 1 kit (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Sundried Tomato Tuna Snacks.

How Much carbohydrates (carbs) is in Rosemary & Sundried Tomato Tuna Snacks?

The amount of carbohydrates (carbs) in Rosemary & Sundried Tomato Tuna Snacks depends on its serving size and preparation. On average, 1 kit (90 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary & Sundried Tomato Tuna Snacks.

How Much Fiber is in Rosemary & Sundried Tomato Tuna Snacks?

Rosemary & Sundried Tomato Tuna Snacks contains approximately 1 grams of fiber in 1 kit (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Sundried Tomato Tuna Snacks for healthier you!

What vitamins and minerals are in a Rosemary & Sundried Tomato Tuna Snacks?

Rosemary & Sundried Tomato Tuna Snacks contains following minerals:

  • Rosemary & Sundried Tomato Tuna Snacks has 52mg of Calcium.
  • Rosemary & Sundried Tomato Tuna Snacks has 220mg of Sodium, Na.
  • Rosemary & Sundried Tomato Tuna Snacks has 1.08mg of Iron.

General

Does Rosemary & Sundried Tomato Tuna Snacks contain caffeine?

Rosemary & Sundried Tomato Tuna Snacks does not contain any caffeine.

Does Rosemary & Sundried Tomato Tuna Snacks contain alcohol?

Rosemary & Sundried Tomato Tuna Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary & Sundried Tomato Tuna Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Sundried Tomato Tuna Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary & Sundried Tomato Tuna Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary & Sundried Tomato Tuna Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Sundried Tomato Tuna Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary & Sundried Tomato Tuna Snacks for free?

Yes! Since Rosemary & Sundried Tomato Tuna Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary & Sundried Tomato Tuna Snacks with water tracking feature?

Nutribit automatically calculates the water content of Rosemary & Sundried Tomato Tuna Snacks and adds it to your daily hydration log. Simply log Rosemary & Sundried Tomato Tuna Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary & Sundried Tomato Tuna Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Sundried Tomato Tuna Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary & Sundried Tomato Tuna Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary & Sundried Tomato Tuna Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary & Sundried Tomato Tuna Snacks

Protein in Rosemary & Sundried Tomato Tuna Snacks supports building and repairing tissues.

Builds and repairs tissues in Rosemary & Sundried Tomato Tuna Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosemary & Sundried Tomato Tuna Snacks supports immune function.

Supports immune function in Rosemary & Sundried Tomato Tuna Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosemary & Sundried Tomato Tuna Snacks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosemary & Sundried Tomato Tuna Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosemary & Sundried Tomato Tuna Snacks provides energy.

Provides energy in Rosemary & Sundried Tomato Tuna Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosemary & Sundried Tomato Tuna Snacks supports muscle growth and strength.

Supports muscle growth and strength in Rosemary & Sundried Tomato Tuna Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosemary & Sundried Tomato Tuna Snacks helps in weight management.

Helps in weight management in Rosemary & Sundried Tomato Tuna Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosemary & Sundried Tomato Tuna Snacks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosemary & Sundried Tomato Tuna Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosemary & Sundried Tomato Tuna Snacks supports bone health.

Supports bone health in Rosemary & Sundried Tomato Tuna Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosemary & Sundried Tomato Tuna Snacks improves skin, hair, and nails.

Improves skin, hair, and nails in Rosemary & Sundried Tomato Tuna Snacks is essential for the health and growth of hair, skin, and nails.

Protein in Rosemary & Sundried Tomato Tuna Snacks regulates blood sugar levels.

Regulates blood sugar levels in Rosemary & Sundried Tomato Tuna Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 kit Rosemary & Sundried Tomato Tuna Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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