Tuna, Sundried Tomato

Chicken Of The Sea

64.52

% from protein

6.45

% from carbs

6.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
130
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 3 g
Cholesterol 35 mg
11.7%
Sodium, Na 330 mg
14.3%
Potassium, K 361 mg
7.7%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 20 g
40%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9 mg
Iron 1 mg
Sugars, added 1 g

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Tuna, Sundried Tomato Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Sundried Tomato?

A typical serving 1 cup (80 grams) of Tuna, Sundried Tomato contains approximately 130 calories.

You can check the exact calorie content by logging Tuna, Sundried Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Sundried Tomato have?

The amount of fat in Tuna, Sundried Tomato depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Tuna, Sundried Tomato contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Sundried Tomato have?

The protein content in Tuna, Sundried Tomato depends on the ingredients exists in it. On average, 1 cup (80 grams) of Tuna, Sundried Tomato contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Sundried Tomato, Download Nutribit app for healthier you!

How much sugar does a Tuna, Sundried Tomato have?

On average, 1 cup (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Sundried Tomato.

How Much carbohydrates (carbs) is in Tuna, Sundried Tomato?

The amount of carbohydrates (carbs) in Tuna, Sundried Tomato depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Sundried Tomato.

How Much Fiber is in Tuna, Sundried Tomato?

Tuna, Sundried Tomato contains approximately 1 grams of fiber in 1 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Sundried Tomato for healthier you!

What vitamins and minerals are in a Tuna, Sundried Tomato?

Tuna, Sundried Tomato contains following minerals:

  • Tuna, Sundried Tomato has 9mg of Calcium.
  • Tuna, Sundried Tomato has 330mg of Sodium, Na.
  • Tuna, Sundried Tomato has 361mg of Potassium, K.
  • Tuna, Sundried Tomato has 1mg of Iron.

General

Does Tuna, Sundried Tomato contain caffeine?

Tuna, Sundried Tomato does not contain any caffeine.

Does Tuna, Sundried Tomato contain alcohol?

Tuna, Sundried Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Sundried Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Sundried Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Sundried Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Sundried Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Sundried Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Sundried Tomato for free?

Yes! Since Tuna, Sundried Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Sundried Tomato with water tracking feature?

Nutribit automatically calculates the water content of Tuna, Sundried Tomato and adds it to your daily hydration log. Simply log Tuna, Sundried Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna, Sundried Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Sundried Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Sundried Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Sundried Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Sundried Tomato

Protein in Tuna, Sundried Tomato supports building and repairing tissues.

Builds and repairs tissues in Tuna, Sundried Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Sundried Tomato supports immune function.

Supports immune function in Tuna, Sundried Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Sundried Tomato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Sundried Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Sundried Tomato provides energy.

Provides energy in Tuna, Sundried Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Sundried Tomato supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Sundried Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Sundried Tomato helps in weight management.

Helps in weight management in Tuna, Sundried Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Sundried Tomato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Sundried Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Sundried Tomato supports bone health.

Supports bone health in Tuna, Sundried Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Sundried Tomato improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Sundried Tomato is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Sundried Tomato regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Sundried Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Tuna, Sundried Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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