Protein Superfood, Toffee Crunch

Nuts 'N More

Total Energy

200

kcal

14.14

% from carbs

22.22

% from protein

63.64

% from fats

In 33 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

1mg

0.3%

Sodium, Na

43mg

1.9%

Potassium, K

188mg

4%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Superfood, Toffee Crunch

A typical serving 2 tbsp. of Protein Superfood, Toffee Crunch (33 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Superfood, Toffee Crunch depends on the ingredients and preparation method. On average, one serving 2 tbsp. (33 grams) of Protein Superfood, Toffee Crunch contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Superfood, Toffee Crunch depends on the ingredients exists in it. On average, 2 tbsp. of Protein Superfood, Toffee Crunch (about 33 grams) contains approximately 11 grams of protein.

On average, 2 tbsp. (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 33 grams) contains about 7 grams of carbohydrates.

Protein Superfood, Toffee Crunch contains approximately 3 grams of fiber in 2 tbsp. (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp. Protein Superfood, Toffee Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.