Protein Crunch, Toffee & Pretzel

Optimum Nutrition

40.2

% from protein

28.14

% from carbs

28.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
228.6
% Daily value*

Total Fat 7 g
10.8%

Saturated 5 g
25%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 14 g
5.1%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 20 g
40%

Protein Crunch, Toffee & Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Protein Crunch, Toffee & Pretzel?

A typical serving 1 bar (57 grams) of Protein Crunch, Toffee & Pretzel contains approximately 229 calories.

You can check the exact calorie content by logging Protein Crunch, Toffee & Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Crunch, Toffee & Pretzel have?

The amount of fat in Protein Crunch, Toffee & Pretzel depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Protein Crunch, Toffee & Pretzel contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Crunch, Toffee & Pretzel have?

The protein content in Protein Crunch, Toffee & Pretzel depends on the ingredients exists in it. On average, 1 bar (57 grams) of Protein Crunch, Toffee & Pretzel contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Crunch, Toffee & Pretzel, Download Nutribit app for healthier you!

How much sugar does a Protein Crunch, Toffee & Pretzel have?

On average, 1 bar (57 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Crunch, Toffee & Pretzel.

How Much carbohydrates (carbs) is in Protein Crunch, Toffee & Pretzel?

The amount of carbohydrates (carbs) in Protein Crunch, Toffee & Pretzel depends on its serving size and preparation. On average, 1 bar (57 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Crunch, Toffee & Pretzel.

How Much Fiber is in Protein Crunch, Toffee & Pretzel?

Protein Crunch, Toffee & Pretzel contains approximately 5 grams of fiber in 1 bar (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Crunch, Toffee & Pretzel for healthier you!

What vitamins and minerals are in a Protein Crunch, Toffee & Pretzel?

Protein Crunch, Toffee & Pretzel contains following minerals:

  • Protein Crunch, Toffee & Pretzel has 260mg of Sodium, Na.

General

Does Protein Crunch, Toffee & Pretzel contain caffeine?

Protein Crunch, Toffee & Pretzel does not contain any caffeine.

Does Protein Crunch, Toffee & Pretzel contain alcohol?

Protein Crunch, Toffee & Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Crunch, Toffee & Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Crunch, Toffee & Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Crunch, Toffee & Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Crunch, Toffee & Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Crunch, Toffee & Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Crunch, Toffee & Pretzel for free?

Yes! Since Protein Crunch, Toffee & Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Crunch, Toffee & Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Protein Crunch, Toffee & Pretzel and adds it to your daily hydration log. Simply log Protein Crunch, Toffee & Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Crunch, Toffee & Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Crunch, Toffee & Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Crunch, Toffee & Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Crunch, Toffee & Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Crunch, Toffee & Pretzel

Protein in Protein Crunch, Toffee & Pretzel supports building and repairing tissues.

Builds and repairs tissues in Protein Crunch, Toffee & Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Crunch, Toffee & Pretzel supports immune function.

Supports immune function in Protein Crunch, Toffee & Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Crunch, Toffee & Pretzel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Crunch, Toffee & Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Crunch, Toffee & Pretzel provides energy.

Provides energy in Protein Crunch, Toffee & Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Crunch, Toffee & Pretzel supports muscle growth and strength.

Supports muscle growth and strength in Protein Crunch, Toffee & Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Crunch, Toffee & Pretzel helps in weight management.

Helps in weight management in Protein Crunch, Toffee & Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Crunch, Toffee & Pretzel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Crunch, Toffee & Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Crunch, Toffee & Pretzel supports bone health.

Supports bone health in Protein Crunch, Toffee & Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Crunch, Toffee & Pretzel improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Crunch, Toffee & Pretzel is essential for the health and growth of hair, skin, and nails.

Protein in Protein Crunch, Toffee & Pretzel regulates blood sugar levels.

Regulates blood sugar levels in Protein Crunch, Toffee & Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Crunch, Toffee & Pretzel supports digestion.

Fiber in Protein Crunch, Toffee & Pretzel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Crunch, Toffee & Pretzel supports heart health.

Soluble fiber in Protein Crunch, Toffee & Pretzel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Crunch, Toffee & Pretzel aids in weight management.

Fiber-rich foods in Protein Crunch, Toffee & Pretzel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Crunch, Toffee & Pretzel regulates blood sugar.

Fiber in Protein Crunch, Toffee & Pretzel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Crunch, Toffee & Pretzel promotes gut health.

Fiber in Protein Crunch, Toffee & Pretzel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Crunch, Toffee & Pretzel lowers the risk of colon cancer.

A high-fiber diet from Protein Crunch, Toffee & Pretzel is linked to a reduced risk of colon cancer.

Fiber in Protein Crunch, Toffee & Pretzel improves skin health.

Fiber in Protein Crunch, Toffee & Pretzel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Crunch, Toffee & Pretzel helps lower blood pressure.

Adequate fiber in Protein Crunch, Toffee & Pretzel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Crunch, Toffee & Pretzel boosts immune function.

Fiber in Protein Crunch, Toffee & Pretzel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Crunch, Toffee & Pretzel reduces the risk of type 2 diabetes.

Fiber in Protein Crunch, Toffee & Pretzel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 229 calories?

The amount of exercise required to burn off 1 bar Protein Crunch, Toffee & Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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