Creamy Dip, with Smoked Sockeye Salmon
La Terra Fina
Total Energy
70
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
6g
9.2%
Saturated
4g
20%
Trans Fats
0.2g
Polyunsaturated
0.4g
Monounsaturated
1.5g
Cholesterol
25mg
8.3%
Sodium, Na
190mg
8.3%
Total Carbohydrates
2g
0.7%
Sugars
1g
2%
Protein
3g
6%
Calcium, Ca
26mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.